We Lift by Raising Others: Why we should all get our nomination heads on

I’ve been fortunate enough to win a few awards in my time, but I count myself even more fortunate to have seen the great work and inspirational people in my science and Infection Prevention and Control (IPC) communities get recognised. Seeing the joy and the difference it has made to individuals and projects has really made me an awards convert.

I haven’t always been so supportive of them, as it some times feels like the same people, or groups, get recognised all the time. Now, having been on judging panels, I realise the reason for this is that they are the ones who are actively involved in nominating each other. So it’s less awards bias, more nomination limitations. So, for this weeks post, I wanted to try and persuade you all to remove some of that limitation by talking through both why and how you should nominate others, not only to show your appreciation but to enhance our communities.

Raises awareness

There are really three components to this one, linked to individuals, work, and the community. I think we often think of the person or project when people win awards and the benefit it provides to them. I think this misses out on what may be a cumulative, even larger, benefit. That is raising awareness of the community in which they sit. One example of this that I’ve experienced personally was last year when I was the first woman and scientist to be awarded the HIS Early Career Award. I was given a platform to be able to talk about my work at a national conference. As part of that session, I spent time talking about career paths in Healthcare Science. I got so many messages afterwards where people talked about how much that meant to them. It helped them feel seen and raised the profile of what scientists can bring to the world of microbiology and IPC. I’ve felt the same way when I’ve seen other IPC professionals win at mixed discipline awards. Any time a Healthcare Scientist or IPC professional is up for anything, no matter how well I know them, I will always be screaming at the top of my lungs if they even get nominated. Their visibility increases all of ours, and so by working together and supporting each other, we all flourish.

Acknowledges good work

Everyone works hard, I get that, so why should some people get awards for it and others not? Well, actually, in my ideal world, we would all get nominating for lots of different things and that hard work would be recognised more widely. It’s not just hard work that we are acknowledging in awards categories though. There are awards for those people who are not just great scientists but are also great leaders/educators/advocates/engagers/mentors, or even for bloggers. Sometimes, it’s an opportunity for us to express gratitude for that person who always throws themselves in to help or who we recognise is always there to support their peers. There are limited ways we can do this is a way that is visible or concrete in the NHS. Yes, we should always acknowledge and thank on a 1:1 basis, but sometimes it’s nice to go above and beyond as part of recognising others, just like the people we are celebrating.

Provides encouragement

I’m writing this as someone who weekly writes blogs and throws them out into the world and hopes that they make the tiniest bit of difference to a single person, acknowledgement is the most amazing encouragement to keep doing what you are doing. When I’m so tired or stressed out that I don’t have the energy to pull this weeks blog out of my brain, seeing previous comments/DMs/emails can be the thing that helps me get it done.

It’s the same with my projects, science related or not. Every project will go through challenging times, with trouble shooting, funding, or one of another 100 issues. If that project has been recognised, especially if recognised for the science or making a difference to patients, then that can be the pick me up required in order to persevere and take it to the next level, where that impact could be even greater. So if you see a project you admire, instead of saying, ‘I wish I’d thought of that’ say ‘I WISH I HAD THOUGHT OF THAT!!!’, and celebrate that joy by nominating it so others can have the same reaction.

Aids prospects

There is no getting away from it, money and positions can be difficult to find. Project funding especially is not as easy to come by, not matter how great the idea. Everyone says the average grant success rate is only 20% after all. Combine that with the fact that very few business cases are approved on a pure quality basis these days, and the landscape is pretty rough. Projects often need a something extra to stand out from the pack, especially when reviewers are often looking at a pile of papers and skim reading for initial comparison.  Winning a national award can make the project, or those involved with it, stand out from the others. So nomination doesn’t just recognise current work, but can really help to ensure projects can get taken to the next level.

Supports individuals so they are seen

The principle of standing out works not just for projects but for people too. There’s a lot about who you know and your connections in health. It shouldn’t be the case, but it definitely is. Networks mean you hear about opportunities, can reach out for coaching and mentorship, or have your name recognised when it’s mentioned by others in the room. All of these things are really helpful when developing careers. One of the things that winning any award gives people is visibility.  Those who win are often asked back to be judges, which enables you to spend one on one time with others. It may also mean your Trust decides to celebrate the win. At a minimum, it can be a talking point on your CV and helps open doors you didn’t even know existed. These are things that should be open to everyone, but unless we get our nomination heads on, it will continue to be the realm of the few.

Enables continuation

This may sound a little odd, but without nominees awards just doesn’t exist. I’ve held roles in numerous societies and sometimes it has been so hard to get any nominations submitted for some awards. Everyone thinks they are not good enough or that it will be too competitive, and frankly talk themselves out of nominating. What doesn’t seem to be so well understood is that awards have to be seen to add value by Trustees and other members of governance committees, and if no one is being nominated they will invest that resource elsewhere. This is even more true for awards, such as the AHAwards, which are not linked to charitable societies. There aren’t that many awards that recognise the small worlds I inhabit as a Healthcare Scientist in IPC. If I don’t nominate, there will be even fewer opportunities to raise the profile of both of these professions.  I suspect the same will be true for many of the people reading this blog and your specialisms. If we don’t nominate, these opportunities will decrease, so if we want to continue to have the option, we have to seize the day no matter how competitive we believe it might be.

Practice makes perfect

I always worry when I nominate someone that I won’t do them justice and that my lack of skill at writing the piece will be the reason they don’t get recognised.  I’ve written some top tips at the bottom of this blog, which I hope will help, but the bottom line is that practice makes perfect. Like everything in this life, you get better by doing, and the best way to learn is to start. From a purely selfish point of view, getting good at writing nominations will also have other benefits for your general working life. It will mean that you get better at the art of pitching, which helps with business cases and influencing skills in general. So really it’s a win win that we should all embrace.

Don’t be scared to self nominate

There are some awards that you have to self nominate for, and others that actively encourage it. There are also some that don’t permit self nomination. It is, in many ways, perfectly acceptable to nominate yourself. That said, I tend to find it a pretty uncomfortable process as it’s hard to shout about yourself the same way you’d shout about others. For this reason it certainly doesn’t give me the same pleasure as when I’m doing it for someone else. In contrast I’m happy to provide extra info about myself, if asked, as this is almost always necessary for someone else to be able to write in sufficient detail to do the nomination justice.

One of the main reasons why being able to self nominate is important is that we are not always networked enough, or in the lucky position where people think of us to nominate, or to even have people around us who know about the wide variety of awards out there to consider. It is sometimes the most sensible option, and I don’t think there is any shame in that. I would however always suggest a rule, and that is you always nominate others more than you nominate yourself. See it as a deliberate act of giving back to your community and building those networks that were lacking and meant you needed to self nominate in the first place.

If you get nominated, pay it forward

One of the more unanticipated consequences of being nominated for an award is that you are often then able to glimpse behind the curtain, as it were, to gain a greater insight into how that award works. If you have to attend an award interview, you gain insight into what kinds of questions they ask, which can in turn help you understand what they are looking for. If you are fortunate enough to win, you may get an even greater insight by being invited to become a judge, or have the opportunities to speak to the judges afterwards about what struck them about your nomination. All of these moments can really help increase your chances of success. This is your time to seize the moment and make sure that you capitalise on those insights to support others and make your own nominations. Someone nominated you after all, time to pay it forward.

Bring a little more joy into the world

Finally, I’d just like to be clear that this is not about the winning, it’s about finding joy in process of supporting and recognising others. Just being considered by someone else as worthy of nomination should make the nominees day a little bit brighter. If they get shortlisted, that is amazing! Winning is great, but all of the other parts are probably more important, winning is just the cherry on top of a pretty amazing cake. I also have one note of caution here, if you nominate and that person does well, feel good for them, enjoy the joy you have helped bring about, but try and not make their success about you. I have been to a few ceremonies where the nominators acted like they themselves had won the award. I think being able to write a good nomination is a skill, and I don’t want to take anything away from that. The nominee however usually did a lot of work to be worthy enough of being nominated, shortlisted and then possibly winning the award. Let’s make sure that we keep the focus on the brilliant nominee and keep the moment about raising them into the spotlight and recognising all they have done.

Here are some good examples of annual awards that you might want to consider (they’ll update links annually, and not all will be open right now, but these should sign post you in the right direction):

Please link to any others you know in the comments

Top tips for completing award nominations

  • Read the guidance – it will usually tell you how they are scoring
  • Check eligibility – both for you nominating and the nominee, sometimes you need membership
  • Take the time to choose the best category – there’s little point nominating a Clinical Scientist for an award sponsored by the IBMS for instance, or a scientist for the Nursing Times awards, even if they were in theory eligible it’s probably not the best choice
  • Don’t be worried about asking the nominee for more details – you’ll probably need more detail than you have to write something that does them justice
  • Be prepared – always look up the sections needed ahead of time and the word counts required
  • Spread the love – see if you can find some nomination buddies
  • Do you research – if you can look up previous winners, the details may help you focus the details of your nomination

So please please do me a tiny favour. Pick one award, any one, and ensure that some time this year you support someone or a great project by throwing their name into the pot! It won’t take long and you won’t regret it.

All opinions in this blog are my own

Book Review: Bad Blood by John Carreyrou – talking science and the Theranos scandal

It’s the Easter weekend and I haven’t posted a book review in forever, so I thought I would post a review of something that not only I think all scientists should read, as a tale of when science goes wrong, but also because it’s been dramatised and so you could also spend some of your weekend enjoying it in multiple media forms.

I didn’t really know much about the Theranos company before I read this book. I had seen a couple of news articles and video clips of Elizabeth Holmes, but I don’t think it made quite the same coverage in the UK as in the states. I do remember a video of her talking about being able to do several hundred tests from a drop of blood and rolling my eyes and being dismissive as it struck me as scientific nonsense. I didn’t realise this was a system that had been rolled out for actual patient testing and as the basis for clinical decision-making, which to me is incomprehensible. I’m getting ahead of myself however, here is what the book is about.

Bad blood is written by the journalist John Carreyrou, who broke the story at the Wall Street Journal. It is a chronological re-telling of the rise and eventual fall of the Theranos company and its founder, Elizabeth Holmes. It is based on interviews and fact finding that were collected for the articles and runs up until the start of criminal prosecutions.

Elizabeth Holmes is a self-proclaimed Stanford dropout who left university to pursue a bio tech start-up. She claimed to be terrified of needles, so established a company that would enable the avoidance of venopuncture blood draws by using point of care testing using a finger prick to provide the same level of diagnostic information. The end vision sold to investors was that this could all be done by a small microwave sized machine that could, eventually, be sold for home use as a form of self monitoring. The platform was rolled out into patient use at Walgreens chemists, as the first step in a national roll out. Testing patient samples and providing clinical results in Phoenix, Arizona. Interestingly, to me, as this was a private biotech company, there appears to have been little to no oversight of this diagnostic roll out, despite producing a medical device.

The book covers how investment was attracted and rapid growth attained because of the strength of this vision and the charisma of the woman selling it. It also covers how, despite scientists not being able to deliver this vision, it continued to be sold and how the very negative company culture allowed this to happen. All company employees were made to sign non-disclosure agreements, they were prevented from talking outside their teams, their emails were monitored, and threats of legal action appear to have been common. This meant that many of those working on development were unaware of the significant flaws with what was being sold, and those that were and considered or tried to whistle blow were taken down legal routes, where Theranos had considerable more financial capability  to attain a positive outcome.

This was all compounded by a lack of oversight and, as there were no regulatory affairs staff employed, allowed governance processes to be manipulated. The company had two laboratories, one to develop their new technology known as Normandy, and one which was disclosed and Clinical Laboratory Improvement Amendments (CLIA) accredited which containing more standard technology platforms known as Jurassic Park.

Eventually, after the death by suicide of one of the employees and increasing press coverage seen by external scientists who questioned how this was possible, as well as clinical alarm bells, enough momentum was gained to put together a story that shone the light on why this approach was disastrous for the patients who were relying on it.

The story is already available in many different forms, including a TV series that is currently available BBC iPlayer and Disney+

Listening to the audio book of this book whilst I write this blog post it makes me think that are a lot of points that shock me as a English scientist working in such a highly regulated environment, both for NHS services but also for me as a state registered individual.  It has also made me reflect on how crucial support for escalation and whistle blowing is to ensure that scenarios also get flagged when those services are not providing the quality of service required.  I’ve briefly outlined some of my reflections below:

Governance

I spend a lot of time in governance meetings, both local and national. I even sit on a number of grant, research and ethics panels. I don’t think I’ve ever encountered the kind of lack of governance and accountability described in this book. That said, I’ve never worked in private industry or a start up. Just going through this book has made me have a new recognition for how important it is that boards and other oversight structures, ask the difficult questions and undertake constructive challenge in order to identify problems early and reduce risk.

Responding to No

At every stage in this re-telling smart people tried to raise concerns. When concerns were raised those people raising them were either isolated or asked to leave. Those who played the game and did not rock the boat were promoted, ending up in a scenario where the entire of the senior leadership were either the ones who didn’t want to hear or were people that didn’t want to challenge. In other words Elizabeth deliberately surrounded herself with yes men and thus created her own echo chamber. You can see, to an extent, how this can happen in other settings and where unacknowledged risk could therefore be introduced, and so ensuring that challenge is encouraged and not victimised is key to success.

Female leadership

Being a female leader is challenging, being a female leader in the technology and science sectors is both challenging and unusual. I can’t help thinking when reading this book how much of a back lash will occur and impact other female innovators. Elizabeth was heralded as unique and special for being a female in this area, I feel it’s likely that her actions have significantly set back other women in this space trying to make room for themselves. In addition to the patient harm caused, this is one of the things that upsets me the most.

Authentic leadership

To succeed, Elizabeth crafted a new image of herself. She changed the way she dressed to look more like Steve Jobs, whom she admired. She even changed her voice to use a lower octave, as she felt it made her more unique, memorable and aided success. I’m rather struck by the fact that she changed the way she dressed to look and even sound more like her male compatriots. If she changed these external factors, I can’t help but think what else she changed, and how much she went against all the principles of authentic leadership. She shared little of the real her, and I wonder how much that facade enabled her to distance herself from the reality of what she was doing. For me, it’s a reminder of why authentic leadership is so important, to put yourself out there and also to be held to account, rather than introducing a facade which distances you from your actions.

Quality assurance

Quality assurance, ensuring you get the right result on the right patient in the right time frame, seems to have features little if at all in the Theranos story. They utilised out of date reagents, the way they undertook validation testing is like nothing I’ve ever encountered, and they topped it off by actually lying about how and where results were produced. It’s easy to think that we would never act in the same way, and I doubt any of us would to the same extent, but there are aspects of laboratory life which I think would be open to monitoring challenges. The expansion and use of home testing, and even point of care testing (POCT) presents a lot of quality control and assurance challenges. These tests are conducted outside of standard laboratory settings, often by individuals with less knowledge about the processes. How do we increase access whilst maintaining quality in these circumstances? I think it’s something many of us are wrestling with.

Research and innovation

Innovation has risk associated with it, research wouldn’t be research if there were not unknowns. The patient impacts of this work however have given me a chance to reflect on how import ethics and governance reviews are to controlling these risks. As the testing was not rolled out during a trial, there was no consenting of patients to those risks. The people who ran the institutions in which they were rolled out were also not informed that they were effectively partaking in a research experiment. This means that all those involved are less likely to engage in research based processes in the future, as trust has been broken, even if it were to happen with different more established individuals. Thus the behaviour of a few impacts us all, and therefore as scientists we have a responsibility to flag this bad behaviour as and when we see it.

Listening to the scientist in the room

The scientists in the room were not heard. The company was led by people who lacked technical skill. Rather than understanding their limitations, they actively denied any lack of knowledge. They therefore didn’t listen when those best placed tried to flag issues. There was also no route for whistle blowing, either to the board, or to external organisations, partly due to the NDAs and threats of litigation. As a leader, this has made me reflect on both how important it is to listen to those skilled individuals you have working for you, but also how much there needs to be processes in place that bypass me in the case of a need for escalation. No one is perfect, and it is so important that concerns are heard and acted upon.

Silos limit productivity and communication

One reason that Theranos not only manage to hide its failings, but also probably failed in the first place, was that everyone was kept in silos and isolated from each other. There were no multi-disciplinary collaborations, sharing was actively forbidden, and there were no cross department routes of communication. Everything was linear, up and down. This can easily be seen as a failing in other large institutions, not because of an active plan, but because we don’t encourage enough cross organisational working. Collaboration is key to innovation, trouble shooting, but also to fault finding and improvement. It takes effort to do well, but is worth investing the time and energy into for improved results.

Vision alone is not enough

Vision without follow through is always going to fail. Vision without working pragmatically on turning it into reality will not succeed. Once you move from vision into implementation or delivery, it cannot be enough that you alone own the vision. It has to be shared, it can no longer be owned by an individual. By sharing it, you also have to take onboard the input of those others, and if you cling to the original too tightly then you are setting it up to be a disappointment.

People are the ones who suffer

People were actively hurt by this poor use of science and innovation. The scientists themselves suffered when they tried to raise the alarm, emotionally and through litigation. Most of all though, the patients who placed their faith in a diagnostic that could never deliver suffered, either through over or under treatment. Because this tale occurred in the states, those failings also came with a financial burden, as well as a physical one. This book makes me so grateful for the NHS and our regulatory structure for the governance and protection it provides. Nothing is perfect, but an imperfect something is so so much better than the alternatives. I hope you find the book as eye opening as I did.

All opinions in this blog are my own

Stepping Into Leadership: What becoming a senior leader actually means

I’ve had some interesting experiences over the last few years as Lead Healthcare Scientist, and inevitably, some of these experiences were things that went well, and some went not so well. As spring arrives, it makes me reflect on these and what they’ve taught me about leadership.

When I mentor, I often get asked about the difference that happens when you step into more senior leadership roles and how you know when you are ready for that next step. I’ve sometimes found it hard to articulate. In light of my reflections, though, I think I’ve made a list of what I believe are probably the biggest shifts. I’m sure there are others, but these are my big hitters.

It’s no longer about you

There is a freedom that I don’t think I recognised or appreciated in just being responsible for yourself. You can choose who to build relationships with. You can make decisions on what is best for you. You have a certain amount of license to be selfish, as you didn’t sign up to be otherwise. The more senior you become however, the less that this is either true or acceptable.

I’ve experienced what it’s like to be in a leadership space with individuals who are still behaving like they have the independence of being more junior leaders, and the impacts can be pretty catastrophic.  They have failed to recognise that they no longer have the freedom to choose not to work with people or to not engage in projects because of personal feelings about who they are being asked to work with, leading to a failure in delivering the collective vision.

When you step up, you no longer have the freedom to judge based on relationships or let that judgement impact the decisions that are being made for the greater whole. You don’t have that kind of freedom anymore as you have moved into a space where the word We, rather than I, should dominate.

You have to get out of your box

We can have pretty small worlds at work, consisting of one department or cluster of departments. This can feel pretty comfortable as you know the people, you understand the rules, and communication is much more straightforward. The thing is, when you step up, that world shifts, and to succeed, that world needs to become a whole lot bigger. At a minimum, you are likely to be working across the Trust, across professional disciplines, and with much larger numbers of people. In reality, your world is likely to be even larger and require you to engage with and understand systems you are less comfortable with in order to maximise your impact.

The expectation will be that you actively engage and independently work to develop the necessary relationships to build your leadership in this area. You will probably get introduced to people, but the follow-up steps need to be owned by you. Now, sometimes, this isn’t a comfortable process. Not everyone is an extrovert after all, but it is necessary for success, and so it is worth investing development time in these relationship building skills.

You need to have and be able to sell a vision

Many of us, as individuals, know where we are going. When stepping into leadership, however, that is no longer enough. You can’t just have a vision for yourself anymore. In fact, the vision that you create is no longer even owned by you. You have to switch mindset. You need a strong, clear vision, but it’s no longer about you and your path. It’s about your team, your workforce, your service, and your patients. You need to develop the vision enough to be able to communicate it, and then you have to share it. Sharing also needs to be bi-directional. Your vision now includes others, and so taking on their input is key so it becomes a co-produced direction of travel that can really land and embed to become a reality.

You will never be ‘in control’

Often, people think that as they step into leadership you have both more control and more freedom. This is both true and false. You have more autonomy, but in some ways less choice about how to use it.  I’m sure some people in leadership positions do feel in control, possibly because they enjoy a more micro management style of leadership than I do, but the honest truth is that I never feel in control. Now, to be clear, this doesn’t mean that I feel like I have lost control either. It’s just I have accepted that leadership is unpredictable.  You can plan all you like but there will be things that come up that mean you have to maintain a flexible approach and the ability to pivot and think on your feet.

I also want to have trust and not control of the staff I lead. I trust them to escalate as needed, I trust them to know their skills and boundaries and where I need to support them in gaining clarity when needed. This is obviously flexible, dependent on level and experience, but for me, development requires supported freedom to make decisions and learn from the process. I always say to my students that I want them to learn all they can so that one day they will become my boss, and I really mean it. It is not my job to be so in control that I clip the wings of those around me. It’s my job to support others to fly.

You can’t play favourites

This one should be obvious, but it is sometimes not as simple as it seems. It takes active effort at every stage to try to ensure that opportunities are openly shared and that individuals feel like they are open to them. One of the reasons for this is that when you advertise or offer up these opportunities you’d be shocked by the number of times no one steps forward. There are lots of reasons for this, personal circumstances, lack of individual confidence, issues with how it was disseminated, and it just not being the right moment. This can lead to you actively needing to identify and encourage individuals who you think might be a good fit. That inevitability introduces bias however, as they are likely to be individuals you are more familiar with. I’m not perfect with this but I am conscious of it and therefore am a work in progress.

I’ve also known some senior leaders who liked to pick and choose who they worked with based on comfort and existing relationships.  I’m not sure that this is the right way, for the reasons I’ve said, so if you only find yourself working with individuals you find comfortable, I think it’s worth reflecting on why, and if that is the fairest and best approach. You are probably doing yourself, your colleagues and your service a disservice without even realising it.

You will have to make the tough calls

The reason this blog post is on a Monday rather than the normal Friday is that last week was tough. It was a week of tough days and tough calls. One of the things I don’t think I’d truly been able to understand, before I was in the position to make them, is quite how hard making some of those calls is. Whether clinical, scientific or leadership, you are likely to either have a) never encountered the situation before or b) not have all the information. The truth of the matter is you make the best decision you can with the amount with the knowledge you have. You have to make that decision confidently and you have to own it. People are looking at you for direction and guidance. You should always feel able to canvas opinion, seek knowledge and input, but at the end of the day the decision, and therefore the consequences, lie with you. It is not possible, nor is it acceptable, to be a leader who cannot make decisions when needed. Vacillating leads those around you to lose confidence in the decision made. It is also not fair to pass that decision making down the chain, so that those who are more junior are made to own the consequences instead. If you make the step up you have to own all of it, the good and the bad, boldly and in a way that enables others to have the confidence needed to do what they need to do. You need to spend every day striving for gumption.

You will need to own your choices, no matter how they turn out

Having said that you need to be confident in your choices, not all of them will turn out the way you hoped. I had a scenario a few years ago where I had to say no. In fact, I have them all the time, but this one sticks with me. I had to say no because otherwise, I was setting the person up to fail in a way that wasn’t wise. There are often times when, as a leader, you have to allow people to fail and grow as it’s a key part of learning.  There are circumstances, however, where the scenario is either too high stakes or risks reputational damage where a no is required. Frankly, this experience did not end well for either of us as it resulted in resentment.  That’s on me as I obviously failed to communicate the rationale in a way that aided processing. I offered, as is key in these circumstances, other options, other routes to attain the same end, but they didn’t lead to resolution. The thing is, I stand by the action, and I own the outcome, as well as the learning. As I said above, you can’t be liked by everyone, you can only try to be consistent and fair.

If you are going to be the person who says no, or make the big calls, you have to own the consequences of that decision. The same is true for when you say yes. If you are a decision maker, you need to understand that you are in a position to make decisions that impact people and patients and that those decisions should not be made lightly. You also can’t absolve yourself of any subsequent events linked to those decisions. You can only challenge yourself to make them for the right reasons and course correct and learn to be better if you get it wrong.

Sometimes, you just have to take it

Last week. again, was a great example of this one. Things went wrong. They were not under my control. I was, however, the face of the corrective actions required. Stress levels were high as well as emotions, and no matter how unpleasant, individuals needed to be able to express some of those emotions. It is much much better that those individuals expressed how the situation made them feel at me than carry them into their next encounter with a patient or different staff member. I understood the context and driver for the response in a way that the next person might not. It was, therefore, better for me to  be the conduit for that emotion. To stand there and hear the concerns and emotions in order to support processing and let them feel heard. Was it pleasant? No. Did it require tea and possibly a quick weep in my office? Yes. Was it the right thing to do? Also, yes. Sometimes, leadership is about allowing others to express unpleasant emotions so they can move past them to a space where they can take the actions needed. I’m not talking about allowing bullying or unacceptable behaviour, but about working with those impacted to move forward in what can be high stakes and very stressful situations. Sometimes being a leader is about doing what is needed to help everyone move forward, both emotionally and in action, so we can all start a new chapter together.

You have to be able to see the jigsaw, not just the pieces

One of the things that can really help with making the hard calls or dealing with the stressful moments is being able to see the whole picture and what that new chapter might look like. This is why having a vision and understanding the wider networks and landscape you are working within is key. You need to be able to take a step back and see the whole jigsaw and know whether the decisions you are making are right across the different levels of context.  That can mean making harder choices, but if you can return back to those wider drivers to sense check, it can make life easier.

One minor example of this is the choice I made to always refer to myself when possible as a Healthcare Scientist, not a Clinical Scientist.  It’s not that I’m not proud of my professional title. On a national and strategic platform, however, using a single name and description gives bigger numbers and a single voice.  It doesn’t require the person trying to navigate that landscape to understand all of the nuances that we experience if we work in the area. So I pivot based on context how I even describe myself, not for my personal benefit but to benefit the profession as a whole. It helps support a single identity and advancement for everyone, rather than any profiling raising I do benefiting just to me as an individual. I strongly advise taking this kind of active reflection across all we do, you never know when a simple change will maximise impact.

You can never be ‘just a passenger’

The final thing, and this can sometimes be hardest for me, is you no longer have the right to disengage. It’s no secret that 2024 has already been quite a challenging year, and I’d be lying if I said that I was in a great head space. My innate reaction to feeling the way I am feeling right now in to hide, to ostrich, to try to protect myself by creating distance. I can not do that. As a leader in challenging times you have to be even more present, even more engaged and involved than you would be otherwise. When circumstances and change are making everyone be unsettled the last thing you can do is become absent or disinterested. You have to step up, you have to be seen, you have to (try to be) the calm at the center of the storm. Personally I can come home and hide in my castle with the safety of Mr Girlymicro for recovery. Once I am out there professionally I need to put all that to one side and throw myself in 100%. You owe too much to your team/s and to your patients to do anything else.

I should say, this posts focuses on the things that can be challenging and the things that may be less obvious from the outside. Being a senior leader though brings so so much joy that all the challenge is more than worth it. Seeing those around you succeed, seeing things become better or change that you envisioned comes to pass, is massively rewarding. There are tough moments but if you are in the right place, with the right people, even the dark times lead to illumination. So take the next step and see what change you can make!

All opinions in this blog are my own

Guest Blog from Dr Claire Walker: Simulating Success – Enhancing Biomedical Science Education through Clinical Simulation

I’m off for some much needed leave enjoying being a Disney adult this week, it’s really needed as between COVID and a broken foot the start of 2024 has not been kind. I’ve called upon a great friend therefore to help me out and write this weeks blog post, so I can focus on drinking cocktails and braving the Tower of Terror. I hope you enjoy reading it as much as I did.

Dr Walker is a paid up member of the Dream Team since 2013, token immunologist and occasional defector from the Immunology Mafia. Registered Clinical Scientist in Immunology with a background in genetics (PhD), microbiology and immunology (MSc), biological sciences (mBiolSci), education (PgCert) and indecisiveness (everything else). Now a Senior Lecturer in Immunology at University of Lincoln. She has previously written many great guest blogs for The Girlymicrobiologist, including one on turning criticism into a catalyst for change.

I’ve written before on this blog about how inspired I was by the work of Professor Ian Davies and Aimee Pinnington on the introduction of clinical simulation to biomedical science education. Clinical simulation is used widely across medical training but to date, has largely been overlooked in biomedical science education. I signed off my last post on this subject with the intentions to build this into my own immunology module on the iBMS accredited course at the University of Lincoln. We are fortunate to have many Health and Care Professional Council registered members of staff across a wide range of disciplines teaching on our course, as well as a very active iBMS liaison committee with links to local laboratories. So I had many wonderful people to pester endlessly with my ideas for how to integrate more clinical simulation across our course. We already do a brilliant job of incorporating our own experiences as healthcare professions into our teaching through both use of case studies and work with simulated patients. My feeling is that enhancing this work with additional clinical simulation practical sessions can only further benefit our students here. 

Immunology, in particular, as a discipline lends itself beautifully to clinical simulation as a learning technique. Students often view immunology as challenging due to its complex and multi-faceted nature. It can be seen as dry because we ask them to develop an understanding of abstract concepts and use a diverse array of terminology which often are difficult to pronounce and even harder to remember. I often remind students that though immunologists are quite brilliant, but we probably shouldn’t have been allowed to name our own findings – especially given how frequently we tend to rename molecules. Furthermore, immunology is a notoriously difficult discipline to find placement opportunities in, thus it is essential for students to have authentic learning experiences in this field whilst at university. As such, using clinical simulation to create realistic scenarios which foster active learning and emotional engagement can only help students with this dry, dusty old subject.

I might love Immunology so much I own the teacup, but it isn’t for everyone. Perhaps Clinical Simulation can change this.

One of the most significant barriers to the introduction of clinical simulation to immunology is the frankly exorbitant cost of the commercial reagents to laboratory practicals. Fortunately, my students here at the University of Lincoln have a dry, dusty old teacher (me!) who remembers the days when we made, rather than bought, all of our kit in the clinical laboratory. To that end, with the help of my favourite histologist Dr Issam Hussain and my delightful mBio student, we have been making ANCA slides and using antibodies to manufacture patient samples for clinical simulation. For those of you who haven’t come across ANCA testing before, this is the preparation of ethanol-fixed neutrophil slides which we use in the clinical laboratory to run immunofluorescence staining to help diagnose patients with autoimmune vasculitis. This is a particularly serious condition which often presents as a clinical emergency and is probably the most urgent test run in the immunology laboratory. The results can be highly subjective and difficult to interpret, with extensive follow-on testing required. The clinical decision is often made based solely on the patient presentation and this single immunology test. Thus, the reporting of these urgent results can be nerve wracking for the most experienced of healthcare scientists. The opportunity to practice this skill in a risk-free environment with a range of clinical scenarios offers the ideal space for students to make mistakes and learn from them without putting a patient at risk. Simulation of this work can help to build confidence and competence, and introduces our students to the concepts of clinical judgment and decision-making.

Figure depicting the production of ANCA slides, their staining and visualisation with a immunofluorescence microscope.

Before and after the simulation lab session we ran anonymous surveys to evaluate what our students thought of the learning experience. I was delighted to see in our preliminary review of the data that more than 95% of the students felt the simulation improved their understanding of both the techniques and the diagnostic process, and 98% felt that clinical simulation was a good learning experience. With a really significant number of responses, and so few negative comments, I feel my view point on simulation has been reaffirmed. Watch this space. I am now fully committed to the idea that we can really enhance the training of our future workforce of biomedical scientists through this powerful teaching strategy. And thank goodness the students enjoy it too.

An example of weak ANCA staining seen down the microscope during for a simulated patient. Students are asked to identify the staining pattern, and with some additional clinical information, make a decision about whether to report urgently or wait for further tests.

All opinions in this blog are my own

Handling Criticism with Grace: Top tips for responding to reviewers’ comments

One of my brilliant PhD students had his first experience of responding to reviewers comments last week, and as we sat and talked it through I thought that it might actually be a useful topic to write a blog about. Now, Sam was responding to reviewers comments on a review, but I think a lot of the principles stand no matter the response is linked to. I feel the same way about responding to comments and reviews on any piece of work I’ve poured my heart and soul into, be that manuscripts, grants, a piece of guidance, a policy or a business case, or my current horror – book submission. It might be that I need to remind myself of this advice as much as I wanted to share it with you 🤣.

Getting the opportunity to respond to reviewers is a success in itself

No matter how rough it feels in the moment when you first open the email/attachment and read all those comments where the reviewers have blatantly failed to read your carefully crafted wording in the way it was intended remember this. Being able to respond to reviewers is itself worthy of celebration. It means you haven’t got a full on NO. It means that the people see there is value in what you have done, even if they believe that it could be improved with some tweaking. Anything that isn’t a rejection is worthy of allowing yourself a mini celebration, chocolate bar, glass of wine, cup of tea, before you tackle the trauma of starting to make the changes.

Put on your positive specs

Whilst I drink my celebratory cup of tea I always take a moment to remind myself that this is actually an opportunity, an opportunity to make something I care about better than it would be without this process, that it’s an opportunity for improvement, and that this opportunity is something to be seized and embraced. Who doesn’t want to deliver the best thing they possibly can?

Always be polite

Now, it can also be said that sometimes recognising that opportunity for improvement can be challenging. Sometimes, those responding can have missed something that you clearly stated in both paragraphs X and Y. The thing is, they won’t have spent hours and hours reading your writing, and they are unlikely to have come to know it in the exquisite detail that you do. I tell you this as the person who blocks out only an hour to review your precious creation as that is all my diary allows. The thing is, most reviewers are doing it for the good of the community/trust/committee. They are, in essence, doing us all a favour. Therefore, when responding to what they have said its important to recognise that, and always always be polite in your response that you write. You are a professional after all.

The moral high ground gives combat bonuses

I have, on occasion, seen reviewers’ comments that shouldn’t have gotten by the editor or panel. Comments that could be considered racist or sexist, or to be honest, blatantly are. I’ve also seen responses where editors return those comments and just added a comment of their own to say ignore them and don’t respond in the review. This later one is interesting to me, I feel editors shouldn’t return these comments and should really respond to the submitter to say they are not acceptable.  When responding to these, I think it’s even more important to respond with grace. I separate out the science and deliberately respond to these with my science head. I then flag and escalate the rest of it, as if it’s a completely separate incident.

Don’t respond immediately

This is my top tip, my one thing if you only take one thing from this blog post. Never ever respond immediately. Open the email, read it once, maybe twice, to really ascertain what’s been said and see the response deadline, then close it and walk away. Nothing good ever comes from responding in the moment. I personally have a 48 hour rule. I will leave that email closed for at least 48 hours before I open it again, during which time I will drink that celebratory cup of tea and try not to dwell. After 48 hours, I’m allowed to re-open and read it again. If at that point I can read it without an overt emotional response I’m ready to respond. If not, I will give it another 48 hours. Almost always, after 48 hours, I open it and it’s nowhere near as bad as I had originally perceived with my emotional goggles on and I can just get on with a response.

Bite the bullet and get on with it

I know, I know. I just told you you need space to switch from emotional to logical response and to read what’s there in an analytical way, but you also can’t wait too long to respond. This is for a number of reasons. One, there will be a deadline for you to accept or reject what you’ve been asked to do, and you have already invested a LOT of time to get to this point. Two, you want to draft your response when the original submission is still relatively fresh in your mind as it helps with rebuttals and references. Finally, if you need more than two 48 hour breaks to get your head in the right space it’s likely that this is feeding into something bigger and you probably need to find a coping mechanism and to start processing what that is, and responding is a good way to start unpicking and reflecting on what’s driving how you feel.

Decide on the structure of your response

You’ve finally got to the point where you are going to sit down and start drafting your response.  There are lots of ways that you can do this, everyone is different, but in case you haven’t had the opportunity before, I thought I’d share how I do it in case it helps.

There are two main pieces that I would work on in parallel, the response to reviewers document and the in-text changes.

Response to reviewers:

  • I do this in Word and always have my paper title as the header.
  • I open with a paragraph where I thank my reviewers for their helpful comments (whether you truly feel it or not, this goes back to always being polite, but in all honesty there’s usually a lot of good to be thankful for)
  • I then break my responses down by reviewer, so I will have a section headed reviewer 1, another headed reviewer 2 etc, also a general one for the editors comments if there are any
  • Within each section for each reviewer, I will copy and paste over the comments I have received. I then break down these comments. Some reviewers give you a lovely bullet pointed list, sometimes with line numbers, and so this is easy. Some will give you paragraphs of text where you then have to extract each point and effectively make a bullet pointed list out of it.
    • At this stage, I tend to remove commentary, things where they is no change requested. This gives me a working list to work from, and I will colour code this text so it stands out from my responses, which I will write under each bullet point. I tend to make the reviewers comments red, I don’t know why I just do. Then, when I start writing my responses, I do these in black.
    • You can also, at this point, identify whether several reviewers have given similar comments, and then you can cluster those changes.

It’s only really at this point that I can see the wood for the trees, and generally, it’s much less bad than I had initially thought.

In-text changes:

This one is pretty straight forward. You may not have this if you are responding to a business case or grant review as they will want all the information contained in the response document. This additional document is mainly for manuscripts and contains the changes that you make in response to the review in your original paper. I tend to highlight changes to the text in yellow and then make sure I cross reference back in my response to reviewers with line numbers, as well as any commentary, so they are easy to find. The main thing to remember here is, once you’ve completed your response, save off a ‘clean’ copy without the highlights as well as the highlighted version as some places will want you to upload both.

Read what is there not what you think is there

So, the above information is about how you prepare to respond, but how do you actually respond? The first thing, and I think this is key, is to read what they have actually said, not what you think they have said. This is where I find splitting the points to be addressed up really helps, as it enables you to read them in a different way.

Common features that reviewers want added/addressed include:

  • addition of references
  • spelling mistakes
  • improvements in unclear sentence structure
  • other nuance changes

For all of these the action is fairly straight forward, you just make the changes within the original document and write a comment in your response to reviewers stating ‘changed in text – line XX and YY’. If you get similar comments from more than one reviewer, I would address them in the order in which they occur. So reviewer 1 has a similar comment to reviewer 3, I’d respond in the reviewer 1 section and in the reviewer 3 section state, for instance, ‘already addressed under reviewer 1 in line XX’.

Decide where you line is

It’s actually quite lovely if you just get quick responses as described above, sometimes however the comments require a little more. Sometimes the reviewers will want new points addressed, or occasionally fresh data included. At this point you need to decide how much the paper in it’s current format is important to you to maintain. This has happened to me a few times. Normally the additional points made actually really strengthen the paper and I am more than happy to spend the few extra hours to add in, especially as they tend to be points I already had in drafts but was forced to lose due to word count. There have however been occasions where I disagreed with the reviewer on either the fact that certain points should be included or the way they had suggested that they be done. On these occasions you are entitled, and I have done, to include commentary under the reviewers’ comment where you state why you don’t feel that it would be a suitable edit. You will need to be polite and clear, and ideally evidence, why you don’t agree. The decision will then lie with the editor as to whether they agree or not.

Get a second opinion

Once you’ve completed your response, or earlier if you are deciding to rebut points, it’s valuable to get a second opinion. You should send your response documents to your other authors for sign off, but if you are a sole author you should still find someone to sense check. This process is important, both to help ensure that you have actually addressed all the points raised, but also to help ensure that your arguments are robust where needed. I have been on papers where the first author has returned the response to reviewers without showing it to the other authors, and on reading it I have seen the response hasn’t fully addressed the reviewers which has then led to another round delaying paper submission. Some papers have loads of authors and you, with their support, may not need all of them to comment, but they should have sight prior to submission and at least the 1st and senior authors should have fully reviewed.

Learn lessons for when you are reviewing in the future

My final point is that this is a great learning opportunity, not just on the subject matter, but on what and what not to do when you are reviewing papers, grants etc. I always try to review and write comments in a way that is clear and actionable for those receiving the comments, in a way that I would like to receive them if the submission was mine. I also think it is so important to consider what should and should not be included in your review. Most journals, for instance, want to know whether the level of writing is good enough for publication but I would never cross the line into making comments about the English skills of the authors, I personally don’t feel that’s appropriate, for me, I’m there to comment on the science. It’s crucial to consider what it constructive and what is not as part of this process. When writing a review it is so important to think ‘is it helpful?’ ‘is it kind?’.

I hope all of this helps you when you are thinking about the best way to take onboard comments as they come in. I would also plea that you aim to see them as an opportunity to improve and learn rather than something that puts you into a spiral and causes you distress. Just getting the opportunity to respond is a success after all!

All opinions in this blog are my own

If you would like more tips and advice linked to your PhD journey then the first every Girlymicrobiologist book is here to help!

This book goes beyond the typical academic handbook, acknowledging the unique challenges and triumphs faced by PhD students and offering relatable, real-world advice to help you:

  • Master the art of effective research and time management to stay organized and on track.
  • Build a supportive network of peers, mentors, and supervisors to overcome challenges and foster collaboration.
  • Maintain a healthy work-life balance by prioritizing self-care and avoiding burnout.
  • Embrace the unexpected and view setbacks as opportunities for growth and innovation.
  • Navigate the complexities of academia with confidence and build a strong professional network

This book starts at the very beginning, with why you might want to do a PhD, how you might decide what route to PhD is right for you, and what a successful application might look like.

It then takes you through your PhD journey, year by year, with tips about how to approach and succeed during significant moments, such as attending your first conference, or writing your first academic paper.

Finally, you will discover what other skills you need to develop during your PhD to give you the best route to success after your viva. All of this supported by links to activities on The Girlymicrobiologist blog, to help you with practical exercises in order to apply what you have learned.

Take a look on Amazon to find out more

One Year On: What has making professor actually meant for my day to day

It’s been just over a year since it was confirmed that I’d been made an Honourary Professor at UCL. It’s such an odd and yet brilliant thing to achieve the thing you never really believed would happen. Also, because I had dreamed but never thought it would be a reality, I don’t think I’d ever thought about what difference, if any, it would actually make. I thought I would, therefore, write this blog post to help all the dreamers, like me, who might benefit from some details about what it feels like after you’ve finally crossed the finish line.

Everything and nothing

I suppose the first thing to say is both that everything has changed, but in many ways nothing has. My job for all intents and purposes is exactly the same as it was, do clinical work and try to embed research along the way.

The biggest change is probably the level of respect you get from some people based on title alone. This happened to me when I made Consultant as well. You still get dismissed, or challenged (which isn’t a bad thing), but it happens less and somehow is generally done in a nicer way. This isn’t universally true of course, but the majority of interactions are smoother. In some ways this fascinates me, as I’m the same person. The social interplay linked to this hierarchy is something I’d love to go into more at some, but as much as it’s nice I’m not sure it’s how we should work.

The other thing has made my heart full on multiple occasions. I’ve had a number of people come up and tell me spontaneously how happy they are for me, which is lovely, but they’ve followed up with ‘you making professor makes me think it’s something that I can aspire for’, which is even better! I’ve had other people say I can’t be a professor because of my age, background, or gender, but not in a bad way, in a way where their eyes were opened as I didn’t fit the image they had in their mind. Frankly, I think this in itself is brilliant, being able to hold this space whilst being who I am and changing expectations is one of the reasons I fought so hard to get here. So thank you, thank you for helping me get here. In case you are fighting your own fight, and in case it helps, whatever happens next, the fight was worth it.

A world of unexpected opportunities

There are a few key ways that change has happened that I thought it would be worth talking about. Most of these are internal, but this first one is not. I do feel like I get offered more opportunities now. Now, I don’t know for definite that this is a consequence of me making professor, but the timing feels coincidental.

Within weeks of it being official, I received my first requests for commissioned articles from journals. I’ve never had these before, and it was so exciting I accepted the first three without realising that this wasn’t a one-off and that they’d all result in a heap of extra work. I’m glad I did. It’s been nice to spread the opportunity by picking awesome co-authors who haven’t had paper writing opportunities previously or where it benefits most, like my PhD students. The ones I’ve done have been brilliant learning and fun, but to be honest, are too much on top of an already full-on job. Writing them on top of this blog has been fairly challenging as I don’t get a lot of time at home as it is.

I also get a lot of invites to attend events and sit on committees, etc. These have always happened, but they happen much more frequently now. The same is also true with paper and grant reviews for organisations. The irony of some of this is that many of these opportunities are probably much more needed for those who are working to get established or still ticking the essential boxes rather than being wasted on me. I’m honoured, and I still get a lot out of them and feel I can contribute, but I’m not sure we should focus so much on defaulting to including the already embedded, maybe we should be opening those doors wider? That said, I’m frequently the only woman or scientist in those rooms, and so maybe these invites are just that? Still, I will try to pay it forward and spread the inclusion if I can by sending others and stepping back.

A certain kind of freedom

Most of the changes, as I said above, have been in how I feel and see myself. There is a freedom in feeling you’ve achieved something that felt out of reach. It validates the dream, and the sheer act of achieving one means that it inspires you to dream more and dream bigger. It also provides a level of freedom in terms of academic thought and process. I feel there is less justifying my research interests, removing some of the early hurdles you have to get over when starting any project.

There is also freedom to have a voice and express your opinions. Now, I’ve never been exactly meek about this. You read this blog after all. Being called a disrupter and boat rocker in the past is one of the reasons I didn’t think making professor would happen. Now I’m on the other side of the line, I feel even more empowered to stand tall as it would have been easier to not give it to me than it is to take it away. I think secretly everyone loves a little bit of disruption to the status quo.

A need to change my automatic yes

One of the things I still need to get better at and embrace more is the art of saying no. Interestingly, becoming a professor has really helped with this. All of the reasons why are touched on in the following sections, but this sits as an aspect within all of them. It’s changed my thinking about saying no as a negative thing, which I need to justify and flagelate myself over. Saying no to things I’ve come to realise can be an incredibly positive choice, both for myself and others. I’m embracing the power of no, and I would encourage you to do the same.

A need to change my mindset

One of the things that I wrote about in the original post when I made professor was about the fact that you have to demonstrate that you have achieved and ticked a fairly large number of boxes, from publications and grant funding to teaching and public engagement. In all honesty, some of these boxes will appeal to each person more than others. Many of them I love, and some of them are just key parts of the job. There are others however that I can now be more selective about.

I’ve always struggled with feeling like I have to cover all bases, as I didn’t have certainty about where I would end up. Career pathways in Healthcare Science were not very obvious when I started, and so you had to maintain and develop all aspects in case that’s where the job or opportunity would be. There is so much joy in knowing where that path has led, but also in having certainty about the fact that I have the power to now make informed choices about my next steps, as I know where I’ve ended up. Nothing in life is guaranteed, but being the master of your own destiny gives you the ability to choose steps that serve your purpose rather than trying to be everything to everyone. It provides freedom from the constant striving to please.

A redefinition of identity

Something that has been a challenge for me over the last few years has been linked to whether I’m still a scientist. This may sound odd, as of course, I still do a lot of scientific activities: writing papers, reviewing grants, sorting protocols etc, but I don’t DO science any more. I’m not in the lab wearing a lab coat processing specimens, I’m also not often there undertaking experiments. It’s taken me a while to come to terms with the fact that all of the activities that don’t take place in a lab are still part of what makes me a scientist. I find this one fascinating, as it took me ages to ‘feel’ like I was a scientist, and I went through a complete panic at the thought of no longer being considered one. The process of redefining my identity to include these new aspects has been been important, but not always straight forward.

A stronger sense of self

Titles shouldn’t change how you feel about yourself, they shouldn’t, your sense of self should not be dependent on labels. The thing is though, those labels sometimes make life easier. I’m still the same person I was before I became a consultant or a professor. I’ve not morphed overnight into someone different. It does however remove some of that constant need I have to prove myself and show to others I’m good enough, whatever that means. When I’m questioned and challenged, which of course does and should happen, it enables me to have slightly less self doubt. I’m not saying that questioning yourself is not a useful reflective tool, everything is good in moderation, but sometimes I can lean too far into that questioning. I feel like having gone through the external review process, by people who have never met me, and been assessed as reaching this level of knowledge and experience does give me a baseline level of confidence that I didn’t have before. This confidence translates itself into an improved sense of self assurance which is really helpful across my professional practice.

An increased sense of responsibility

Now, I’m not old and dead yet, but crossing this milestone has really made me think about what I want next, and what the next phase looks like. Over the last year I’ve come to realise that the crucial thing for me is about opening doors for others. I want others to be able to progress in a more defined way than I did, and to find some of the doors already ajar. They will face different obstacles, but I feel like that is how we move forward. I really feel that increased sense of responsibility to help those who will come after to me, and to pay forward the support that I have had along the way to others. Having ticked my boxes it’s time to help others tick theirs.

A new sense of direction

All of this has given me a sense of direction, one that involves not being afraid to be seen, and of embracing sticking my head above the parapet for the sake of change and for the sake of others. For the first time in my career I have a stable permanent post which means that I can afford to take risks in a way that I couldn’t have really contemplated before. I have privilege, that I recognise, own, and want to harness for the benefit of others.

I want to be in this position and still be me. I want to wave my geek flag, hold my head high as an obstinate head strong girl, and show that you don’t have to fit the mould in order to be successful. It’s one reason that this blog continues to be important to me. I want to show you can have self doubt and still progress. That you can make mistakes and learn from them, and that that’s OK. I want to stand tall and embrace being ‘Too Much’ to show you don’t have to compromise who you are to make things happen. That you can aspire and achieve more than you dreamed possible by being entirely, authentically you. I want to use the platform I’ve been given and hope that you will all join me along the way,

All opinions in this blog are my own

If you would like more tips and advice linked to your PhD journey then the first every Girlymicrobiologist book is here to help!

This book goes beyond the typical academic handbook, acknowledging the unique challenges and triumphs faced by PhD students and offering relatable, real-world advice to help you:

  • Master the art of effective research and time management to stay organized and on track.
  • Build a supportive network of peers, mentors, and supervisors to overcome challenges and foster collaboration.
  • Maintain a healthy work-life balance by prioritizing self-care and avoiding burnout.
  • Embrace the unexpected and view setbacks as opportunities for growth and innovation.
  • Navigate the complexities of academia with confidence and build a strong professional network

This book starts at the very beginning, with why you might want to do a PhD, how you might decide what route to PhD is right for you, and what a successful application might look like.

It then takes you through your PhD journey, year by year, with tips about how to approach and succeed during significant moments, such as attending your first conference, or writing your first academic paper.

Finally, you will discover what other skills you need to develop during your PhD to give you the best route to success after your viva. All of this supported by links to activities on The Girlymicrobiologist blog, to help you with practical exercises in order to apply what you have learned.

Take a look on Amazon to find out more

How Do You Become a Scientist and Other Career Day Questions: Some info to help in your scientific career journey

Last week I was part of a careers day for Queen Mary University of London, where I did my second Masters degree and where I currently act as an external examiner for the same Masters 15+ years later. I used to do these kinds of events all the time pre-pandemic but it’s been the first one I’ve done for some time. I know that many of the people who read this blog are already working scientists, but there are definitely some of you who are just starting out on your journey and so I thought I would share some thoughts in relation to some of the questions I was asked.

What is a day in the life of Clinical Scientist like?

I’ve blogged before about what a Clinical Scientist job is like as a Clinical Microbiologist. I think the main defining characterisation of Clinical Scientist jobs is that they are all quite different from each other. If you look at the NHS website it gives the following fairly generic description:

Clinical scientists research and develop techniques and equipment to help prevent, diagnose and treat illness.

Clinical scientists are healthcare and medical experts who support clinical staff in their work with patients. Their work is very wide ranging and can include laboratory work and testing, basic and applied research, management and teaching.

https://nshcs.hee.nhs.uk/healthcare-science/careers-in-healthcare-science/roles/clinical-scientist/

There are 4 main areas of Healthcare Science, each of which will have sub disciplines:

The day is a life for each is therefore pretty different. I work as a Consultant Clinical Scientist, and my training was within Microbiology. My Consultant post is even more specialised however, as my main area of practice is within Infection Prevention and Control. I love this as it means that I still maintain my practice within virology, mycology and bacteriology, whereas otherwise I would have had to choose a specific route.

These days I don’t get to spend so much time in the lab. My day to day involves supporting clinical decision making, managing outbreaks and infection risks, as well as supporting PhD students and research activity. I basically act as a hospital detective, trying to work out what is going on and solving cases of infection. I also sit on a number of national and international committees to try and translate some of the learning I experience and research into clinical practice. One of the things I love is that I run something called the Environment Network, that came out of my PhD.

What was my pathway into Healthcare Science?

My pathway into Healthcare Science was probably not that similar to most of you applying today, mostly because it wasn’t really something that was discussed when I was at uni and there were really quite restricted ways into the profession – things like T-Levels and apprenticeships just didn’t exist back then. My undergraduate degree was in Zoology, and although I loved it there were no real jobs in it. When I was an undergraduate I knew I didn’t really want to be your typical academic, where I thought you would spend your whole career looking at a single pathway in a lab, and that it wouldn’t really impact on the ‘real world’. I always knew I wanted to do something that changed things, that made life better for people, I just didn’t know how to do it.

When I graduated doing a master wasn’t really an option. I wasn’t in a position to pay for ongoing education – I needed to work. I then lucked out and was approached because the uni where I did my degree was looking for biologists to start on a new trial MRes that was focused on developing an interdisciplinary approach. They were developing a course called the Physics of Biological Interactions at Surfaces, and they wanted biologists to take it in conjunction with physicists, not only that but they were paying £10,000 tax free to anyone who would do it. I jumped at the chance, who wouldn’t.

During this MRes I discovered clinical research, research that was aimed at change and at making life better for patients. All of a sudden a new world opened up to me, I knew this was the kind of science I wanted to do. My best friend, who was a microbiologist, handed me an advert for a trainee Clinical Scientist job in London in Microbiology. Now, my project had included micro during my MRes, and I’d done one module of micro during my undergrad, but I was far from being a microbiologist. Despite that I took a leap of faith and applied for the job. There 240 applicants and 4 posts. I cried when I left the interview as I really wanted the job and I felt the interview was a disaster. Next day they called and offered me the job. I was shocked, so shocked I asked them why. The interview had been a bunch of scenarios, they replied that that they could teach me facts but they couldn’t teach someone how to think, and they liked the way my mind worked. That has stuck with me, and I bear it in mind as I interview to this day. The rest, as they say, is history.

What are the common routes available to people trying to enter into Healthcare Science today?

There are multiple points into Healthcare Science careers, which is great because no matter what stage of your career you discover them there is a route that will be appropriate for you!

College level entry

Discovering Healthcare Science careers early is great as it maximises your ability to choose your path forward and the amount of time that you can spend developing in this particular careers path. The main way to enter at this point is via T-Levels (I’ve written a separate blog post on these), as they enable you to build a good base and explore the different specialisms to help you make an informed choice.

Degree level entry

Degree level entry can look different depending on whether you are looking at going down the physiological sciences or life sciences route. For physiological science there are accredited degrees that enable you to access the Practitioner Training Programme, or PTP. This enables you to get work experience and training during your degree. There are also two different types of programme that in life sciences will support entry into the field as a Biomedical Scientist (BMS). Both of these include selecting Institute of Biomedical Science (IBMS) accredited degrees, but one includes choosing a degree that has a placement year so that you come out ready for registration, whereas the other will require you to do a registration year as part of work when you graduate (see post graduate entry).

Post graduate level entry

Once you have a life science (or other acceptable degree depending on specialism) the there are multiple routes into Healthcare Science:

Direct entry training posts – these include trainee BMS posts for those who have undertaken an accredited degree but still need the year in post to complete their portfolio.

Centrally recruited training post – these posts are traditionally either Scientific Training posts (STP), or Higher Specialist Scientific Training posts (HSST). STP posts involve training over three years to be a Clinical Scientists, and HSST posts involve training for 5 years (once already registered as a Clinical Scientist) to become a Consultant Clinical Scientist. STP posts involve further academic training to get an MSc, whereas HSST posts require working towards clinical exams and a taught doctorate.

In-post development and training, there are frequently opportunities to develop via informal routes when you are in post. If you have taken an accredited degree some posts will support you in completing your portfolio to get state registration whilst working as an associate practitioner (AP), or if your degree was not accredited, your employer may support you in taking top up modules that would then enable you to move onto the next stage of portfolio completion.

Finally, there are routes in via something known as equivalence or route 2 registration, especially for Clinical and Biomedical Science routes. These routes mean that you might do something like apply for a post when you have gained an appropriate PhD and over a period of years gain enough clinical experience to be able to complete a portfolio that demonstrates a similar level of knowledge and experience to someone whose gone through a formal training route. This is what I need for my HSST registration, as I already had a PhD and several years of clinical and academic experience.

Apprenticeships

I’ve put apprenticeships separately here as these are applicable to every level, although the Clinical Scientist one is not yet formalised. This means there are routes where you can be training and earning qualifications that support your career progress, as well as gaining valuable experience. These change periodically and different Trusts will support different ones, so I’m not going to list them in detail but I would encourage you to look at the .Gov website I’ve listed below so you can find the latest information and entry requirements:

  1. Healthcare science assistant (level 2) Carrying out routine technical and scientific procedures and support within hospitals, doctor surgeries and other healthcare settings for a wide range of people. Apprenticeship category: Health and science
  2. Healthcare science associate (level 4) Working in hospitals, primary care and other healthcare settings, carrying out routine technical and scientific procedures. Supporting healthcare science (HCS) practitioners and clinical scientists. Apprenticeship category: Health and science
  3. Healthcare science practitioner (integrated degree) (level 6) Supporting the prevention, diagnosis and treatment of medical conditions. Apprenticeship category: Health and science

What other types of science careers are there?

Healthcare Science is obviously not the only way to become as a scientist as a career, there are a world of different types of way to work in science. Starting in one does not mean that you cannot transfer to another, and different career options may be appropriate at different stages of your life. What I’m really saying is don’t worry too much about feeling like you are committing to a certain pathway if you get offered an entry level job in one area when your idea may be in another. Gain learning and experience and don’t be afraid to move between if that’s the decision that is right for you. Here are a few I can think of off the top of my head:

  • Industry – pharmaceutical, manufacturing, medical writing and so so many others
  • Academia – university based, but there are plenty of different pathways within, including specialising in teaching or research
  • Public sector – this can include jobs such as Healthcare Science, but could also include other routes such as public health, food science, environmental science, and options such as science policy
  • Clinical – there are other routes that enable you to work with a clinical aspect to your role, such as clinical trails, without entering into Healthcare Science
  • Charity sector – there are numerous charities, such as cancer research, Wellcome etc, that employ scientists and really value scientific input, whether that’s in their grant structure, policy development or science governance
  • Communication – science communication and public engagement is a really important area, from writing for news papers to developing content for employers such as the BBC, there are a lot of options in this area

What are my top tips for science applications?

I’ve previously written about this is more detail in 2 blog posts, application tips and interview tips, which I hope will be useful. Below are some more general tips that might help:

  • Don’t be afraid to use non-science examples. Have you worked in retail and dealt with money or conflicts? Have you been a guide or a school council member, both of which show leadership potential? You don’t have to have spent a year in a lab to be able to complete the form
  • Be prepared to talk about your why? Why science? Why this job? Why this place?
  • Know how to complete the application form. If you are applying for an NHS job you will need to explicitly state how you match each point with examples. Do avoid recruitment bias it’s all done on a point based system. You can’t get points if you aren’t writing against the JD, so don’t waste word count on items that are unlinked
  • Make sure you tailor your application to the job. Generic CVs won’t get you very far and a generic NHS application form will not get you the points you need. It takes time but it will pay dividends
  • If you get an interview make sure you visit before hand. It will give you pointers as to what they are looking for and ensure that it also feels like the kind of place you want to work
  • Practice common interview question answers ahead of time
  • If you are interested in them supporting further development, like supporting portfolio completion, use your opportunity at the end of the interview to raise it. An interview is as much you interviewing them as them interviewing you. If something is important to you make sure that you raise it, then you can make a fully informed decision about whether the role is right for you

What are my top tips for career planning?

I’ve blogged before about the fact that I’ve not had the smoothest academic pathway and that I really believe that academic success does not have to define who you are. I really believe there are so many many ways to end up in a place and a career that is right for you. There is not one way to do something, but here are some principles that I hope might help:

  • Don’t think you have to have it all figured out – follow what inspires you and supports your passions and everything will work out
  • You don’t have to be the smartest person in the room – being tenacious gets you far further than being talented alone, just keep going
  • Do your research – if you want something invest the time to learn about it, if there is a specific job reach out and speak to the people advertising it to get to know them, the workplace and more about the job
  • It’s OK to try a number of different ways to get into the field, don’t focus too much on it being on the ‘right’ pathway, as long as it enables you to be gaining experience, and in an ideal world training, you are still moving forward even if you need to move horizontally later
  • Keep an open mind about training routes in, don’t rule out apprenticeships and vocational routes, even if you consider yourself to be more academic, they will let you gain experience at the same time as earning money and studying
  • Be open to the fact that you are likely to have to invest your own time. Working in science has enormous opportunities, but if you sign up to a Healthcare Science pathway you are also signing up to continuous professional development, some of which will likely need to happen in your own time if you want the best possible outcomes
  • Maintain a growth mindset – no matter what the stage of your career be open to still developing, be open to opportunities and next steps, and be prepared to keep driving yourself to be better
  • Take a chance on yourself – sometimes we are our own biggest barriers and the most important thing is to get out of our own way. Don’t talk yourself out of taking chances, don’t tell yourself you can’t or that things won’t work out so you won’t try. Be brave, take your chances and leap!

How can I get work experience?

Work experience in Healthcare Science can be difficult to acquire, don’t be disheartened though there are still plenty of ways forward:

  • See if you can gain experience within industry or academia as these both tend to have specific work experience programmes that you can tap into
  • Some professional bodies, such as Applied Microbiology International, Microbiology Society and the Royal Society of Biology all have studentship and placement grants. I’m sure there are many others. Consider becoming a student member if you can afford it, or reach out to someone you would like to have a placement with and see whether they could apply or support you to do so. These mean that you can have some living allowance, if like me you couldn’t do it without, and bring some money with you to do a short project. They also look good on your CV as demonstrate both commitment and application/grant writing skills
  • Ask one of your current lecturers if they have any project opportunities with them
  • Gain an entry level post and use that to gain the experience you need to support your next steps
  • Consider apprenticeships to gain some exposure alongside your qualifications
  • Consider volunteering in adjacent roles, most hospitals and care facilities have volunteer programmes where you can gain experience, but also give back

Remember, you don’t need extensive experience to support your application for an entry level role, even a cup of tea with someone who does the job will enable you have a better understanding of the role. A couple of days to a couple of weeks is an advantage but not essential.

Useful places to find more information

Below are some links that might be helpful in getting some further information and reading up about possible next steps. These are great jumping off points, but you should also reach out to mentors and people doing the different types of jobs you are interested in to get deeper information not listed on the websites. There will be an option that works for you, but not every option works for everyone, so the more research you do the better fit you are likely to find.

Apprenticeships

NHS Healthcare Science careers

Equivalence

Institute of Biomedical Science for Biomedical Science careers

Association of Laboratory Medicine for life science Clinical Scientist careers

STP information

HSST information

PTP information

Healthcare Science T-Levels

International and PhD routes to registration via Association of Clinical Scientists

PhD finder

All opinions in this blog are my own

It’s All in the Preparation: My top ten tips to help prepare for your conference presentation

I was presenting at my first conference of the year last week, which is a sign that conference season is soon to well and truly kick off. I know that this often puts many of us in a state of anxiety. We know that conference presentations are important for both getting our work out there and also for personal and career development. Presenting however, can feel like quite a high stakes manoeuvre, especially if you are not comfortable with public speaking. With this in mind I thought it might be useful to share some tips that I have learnt, in the hopes that it might help with your next upcoming session.

1 – Know your audience

The first thing to realise is that we often make presentations about us, when actually they aren’t really about us at all, they are about the audience and what we are trying to achieve on their behalf. We are often given a fairly generic topic to speak on, or have submitted an abstract of what we wish to present. That’s great but actually probably doesn’t have enough clarity to start putting together the session. My first step whenever I’m asked to speak is to think about the learning objectives for the session. What might benefit the audience most? What are they expecting? Learning objectives act as a guidepost, and I will usually include them with the blurb I’m asked to write for the agenda. This means that people selecting their sessions will be able to make an informed decision about whether your session will work for them. Are you pitching an introduction level session or an update on the latest research that assumes pre-existing knowledge? You want to match your pitch to the audience that you are expecting.

It is also worth thinking about what kind of atmosphere is likely to be present? Is it a fairly informal setting where the session will be more discursive or is it a formal conference session where you may need to prepare for possible confrontational questions? Prepare for questions and queries whilst you’re preparing your session, try to think about the rabbit holes that the audience might want to go down and for any potential pitfalls where you will need to have a pre-prepared strategic response. If you’ve been clear about what the session covers and audience pitch this should be less of an issue, but it’s always worth being prepared.

2 – Be prepared to bring your authentic self

One of the things I’ve come to truly believe is that, no matter how formal the session, you should bring your whole self to it. I’ve written previously about how we should feel free to wear clothes that empower us, and conference sessions are no different. This can be something as simple as wearing your favourite colour, but whatever it is, delivering talks is easier when you feel good and empowered so do whatever you need to feel that way. My top tip is that whatever you decide to wear, ensure that it’s comfortable. I used to wear heels to speak but now I always wear flats, as I’ve decided that the pain isn’t worth it for me, especially when you consider how long you will be networking after your session.

The other place were I try to ensure that I also include something that is a little bit me, is within the presentation itself. Again, this can be levelled dependent on setting, sometimes I just choose a colour scheme or icon that speaks to me. Other things you can include are quotes or images that are meaningful to you. Again, it doesn’t have to be something big or in the face of your audience, but something that centres you and makes you feel more like you own the space you are presenting in. Sometimes however going big is the way forward, sometimes making something memorable is the right approach, it all depends on your confidence level and the setting.

3 – Judge your session

I’ve talked up above about thinking about how informal/formal the setting you are presenting in and how this can impact on your content. There are however other things that are beneficial to think about in terms of expectations for your setting. The type of session will dictate a number of things, as will time slot and room allocation. If you know the venue you are going to you may be able to predict numbers of attendees for instance, if you are allocated a room you may be able to find out whether its for 15 people versus 1500. High numbers of attendees will limit your options for interactions, as will being given a 15 minute time slot.

Common types of sessions include:

  • Debates
  • Research presentations
  • Topic presentations
  • Workshop
  • Plenary or keynote
  • Speed presenting
  • Poster presentation
  • Careers presentations
  • Panel sessions

There are obviously others but these are the main ones that spring to mind. Just from looking at the list you’ll be able to see how different ones will attract people with different levels of pre-existing knowledge or interest. There are some key questions that are worth asking to help you support judging your session when the email comes in. First, always confirm length of session and whether or not this will include time for questions. Second, ask about number and types of attendees both for your session and the target audience for the conference/meeting itself. Finally, as this will impact your options for engagement with large audiences, will there be free Wi-Fi available for attendees so they can access voting apps? Don’t feel like this information should confine your creativity and what you want to undertake but build any limitations into your thinking in order find solutions ahead of time. Finally, please please please never be the person that delivers a 40+ minute talk despite being given a 30 minute slot.

4 – Use the agenda to guide you

Once the agenda is released and you’ve starting to build the content of your session you can also use it to help in your preparation. Your timing and position on the agenda can influence the build of your talk. If you are directly after lunch, you might want to think harder about the engagement side to wake everyone up and get them back into the flow. If you are just pre lunch, you might want to stack some of your more exciting parts towards the end and build towards them to ensure you keep the audiences attention. If you are going first or last you probably need to start and finish with a bang. 

The other area where the agenda can really help you is to see what others are covering, especially if they’ve listed any focuses or learning objectives in their descriptions. This may mean you can get valuable slides back if someone is talking on a similar topic ahead of you, and will therefore have given a lot of similar introductory slides, thus giving you more time to build on the subject in your slot. It can also give you ideas of areas to avoid, so that you don’t give too much overlap. One of the things to not do is be intimidated by anyone else on the agenda. If you are speaking/presenting you have earned the right to do so, it doesn’t matter if the person before you is Dame X or Professor Y, acknowledge what that might do to the atmosphere in the room (i.e. may mean you have a larger audience) and then plan as if they were any other speaker.

5 – Have a plan on how to engage attendees

Engagement can start before the event even begins. If you have a poster session for instance, you might want to share a picture of your poster and it’s location on social media. Sometimes I also find running polls can help with working out pitching your session, and also in building engagement so that you are more likely to get an audience. This can be especially important if your session is at an event where there are multiple sessions running at the same time and therefore you almost need to sell why someone should comes to yours when there is so much choice available. Taking some time to raise awareness via social media using the event # can be really beneficial under these circumstances.

Depending on the availability of Wi-Fi and session details you may also want to consider using tools or apps to support interaction with the audience during your session. You can use tools such as Mentimeter and Slido to build voting or other forms of interaction into your session. This approach is especially important if you are asked to do a workshop session. It’s also worth asking additional questions during the prep phase, such as the type of seating, to see whether it would support group discussions.

Even if you are giving a standard presentation without interactive tools you still need to think about how to engage your audience. There obviously many different ways of doing this, starting from basics like pitching correctly so you bring your audience with you. If you can bringing yourself to your session by using framing such as story telling it can really help, alongside the use of humour. You can even think if there are props that would be appropriate to support what you’re talking about, although you also don’t want to make it gimmicky. Whatever tool you feel comfortable with, practice using it as it will make sure your session is more memorable.

6 – Make sure you have a plan B

Things go wrong, they do, despite your very best endeavours. Having a plan B in your pocket never hurts. This can be as simple as having a USB with your slides on it with you in case they haven’t managed to load it before you arrive. If I’ve included videos or anything else ‘fancy’ in my presentation I will always have a plan B and C. Plan B is an extra copy of my talk without the ‘fancy’ bit in it in case it doesn’t work when I test with the AV tech ahead of my talk. Plan C is a script in my head that I can use to describe the video in case it worked on test and suddenly fails during the real thing. If I’m doing a smaller session, I will also sometimes arrive with print outs of my slides so that I can approach it old school if needed.

Having a plan B is especially important if you are using voting or something tech related. If your entire session is going to be based on audience participation you need to have a plan if no one there can get signal or access to Wi-Fi. It’s worth building this flexibility in when you are developing the session so you will not need to entirely wing it if the unexpected happens to you.

7 – Be prepared to push yourself

I’m just throwing this out there. You should be prepared to push yourself into a space where you feel uncomfortable. Growing your skills is a never ending task, even if you feel like you are a pretty good public speaker, there are always things to learn, improve and do better. Sometimes the very act of speaking is a sufficient push because it’s not an area in which you feel comfortable. If you are comfortable talking ‘science’ maybe also stretch yourself by bringing more of yourself into the session. Embrace the creative possibilities and strive to have more impact, build better engagement, be more memorable. Read and research on the topic of how to present better in the same way that you would read and research your content and find inspiration about the next thing you could try.

8 – Facilitate a relaxed state of mind

Having just encouraged you to step out of your comfort zone by planning your presentation I also now want to encourage you to remove the stress that can be present outside of the speaking component itself. I speak from experience. I once agreed to speak at 2 conferences on the same day, on different topics and in different cities. This was beyond foolish. There simply wasn’t enough time to get from point A to point B and I arrived to land on stage for the second session with 1 minute to spare. I’ve also learnt that travelling up on the day of a session doesn’t work for me, it just makes me too stressed. I now will always travel up the night before, even if I arrive really late, because then I can go to sleep knowing that I’m where I need to be rather than lying awake all night stressing about whether an act of god will stop me making it to my session.

I also comfort myself by reading up on the areas that I have identified during my gap analysis that I might get questions linked to, or to reassure myself – even if it’s a topic I know really well – that I have up to date information and references. Feeling like you are walking up to a podium prepared is the best way I have to remove any of my stress linked to presenting.

9 – Plan to do your own timing

This is one I have learnt the hard way. I don’t like clocks present in the corner of a screen when I’m presenting as I want to be looking out at the audience and connecting when I’m speaking not constantly looking down at a monitor, probably slightly influenced by the fact that I don’t use notes as it enables me to feel more organic. I know some of you will feel differently. I’ve learnt to manage this by having a phone with a big clock (on silent) with me when I present so I can see it as I move around. I know that there will often be Chairs or speakers who will signal when you have 5 minutes left. I personally find that I need to pace my session throughout, as otherwise at 5 minutes I could be left with waaaay too much to cover, and so I like to time check myself. The final reason I do this is that I have been caught out. I’ve turned up and started a presentation and realised there was no clock or timing device visible anywhere. The panic, for me, at that point is real people, it’s a real stressor for me. You may have a different thing that triggers you, but once you identify what it is, do your best to have a plan to redress it so it doesn’t distract you from the moment you are in.

10 – Use the opportunity to build your networks

This last one I think is really important, if you are given the opportunity to have a platform use it! No matter how nerve racking it is, no matter how much you may not like presenting. In fact, if this is not your naturally comfort zone all the better, go out and seek opportunities that enable you to do it more. With practice comes familiarity and skill development. Don’t feel alone in your discomfort, but do know that there will be something in you that can inspire and give confidence to others. The world needs to see more people like you, whomever you are, especially if you have the courage to bring some of yourself to the podium. There is not enough diversity present on agendas and that is something that needs to change, and we need to have the courage to do that together as a collective.

The other thing to bear in mind is that so much within health and science is dependent on who you know. It’s probably not fair but it is true. Connections and networks are where you gain invites and opportunities, and presenting and meeting people is a big way to build these relationships. Whether you do this by following the hashtags for the event on social media, by speaking to those presenting or partaking in networking and social events at the meeting, networking is key. For those of you, who like me, find networking challenging I’ve previously written a post which I hope might help, but presenting is often an easy way to do it as people will come to you and you already have a shared interest through the topic. Whatever your level of networking comfort it’s worth putting in some time ahead of the event to think what your strategy might be, and who you might want to catch up with.

I really hope that this post will help support you, no matter how many presentations you’ve done, to bring a little bit more of who you are to the room you are presenting in and to be a little bit braver in some of the choices you make when developing sessions. I also hope that by sharing some of the learning I’ve gained by making mistakes, or making life harder for myself, that you won’t make the same ones. If you have any other top tips that you’ve gained to support presentation preparation then please do add them in the comments. See you at the podium!

All opinions in this blog are my own

If you would like more tips and advice linked to your PhD journey then the first every Girlymicrobiologist book is here to help!

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  • Master the art of effective research and time management to stay organized and on track.
  • Build a supportive network of peers, mentors, and supervisors to overcome challenges and foster collaboration.
  • Maintain a healthy work-life balance by prioritizing self-care and avoiding burnout.
  • Embrace the unexpected and view setbacks as opportunities for growth and innovation.
  • Navigate the complexities of academia with confidence and build a strong professional network

This book starts at the very beginning, with why you might want to do a PhD, how you might decide what route to PhD is right for you, and what a successful application might look like.

It then takes you through your PhD journey, year by year, with tips about how to approach and succeed during significant moments, such as attending your first conference, or writing your first academic paper.

Finally, you will discover what other skills you need to develop during your PhD to give you the best route to success after your viva. All of this supported by links to activities on The Girlymicrobiologist blog, to help you with practical exercises in order to apply what you have learned.

Take a look on Amazon to find out more

Me and My Bathroom: Being an adult scientist has way more to do with bathrooms than I’d expected

Last week, I was lucky enough to be the Lord Mayor’s Colloquies (an academic conference or seminar) on water and sanitation, where the wonderful Dr Susanne Surman-Lee was speaking. It was an event sponsored by the Lord Mayor and supported by the Worshipful Company of Plumbers.

What has this got to do with bathrooms I hear you ask? Is it because it was on water and sanitation? Is it because these things impact healthcare design? Or are linked with infectious diseases? Is it because of the LAKANA Mali study? You’d like to think, but actually the trigger for this post was none of these things. It was triggered because I have a habit of hiding in bathrooms.

Hiding in bathrooms

I have posted before about networking, and that I’m not a natural in this regard. I have over time developed tools and approaches to aid me, but I still don’t love it. Now for a confession, and to be honest I genuinely don’t know if this is just a me thing as I haven’t really talked about it. Sometimes when I just can’t face networking, I hide in the bathroom of wherever the event is taking place so I don’t have to be in the room until just before the event start so I don’t even have to try. I’ve hidden in some pretty Class A bathrooms in my time, at the Houses of Parliament, at fancy hotels and most recently at Mansion House.

Some days, I just can’t face the sea of people and trying to come up with something interesting that I can bring to the conversation. It is especially bad when entering rooms when I just don’t know anyone or at least anyone well. Occasionally, my game face just fails me and so I find myself locked in a toilet cubicle negotiating with myself about what point I will leave in order to still look like I’m arriving in a timely fashion and with a window to grab some tea.

The negotiation is also about convincing myself to not a) hide at the back of the room, b) just call it quits and go home, and c) look confident and like I haven’t been hiding in a bathroom when I enter the room.

The negotiating doesn’t end here. Many years ago I made a deal with myself. I am allowed to hide in the bathroom, but only pre-event. Once I make it to the room I am not allowed to leave without speaking to at least one person I don’t know. It doesn’t have to be extensive, but it has to be a deliberate act of networking. One of the reasons I find this bit easier is because post event, at least, the one thing I have in common with the other attendees is that we’ve just engaged in the same activity. So that’s the rule, one person, one conversation before I’m allowed to leave. I don’t know if I’m the only one that has these types of rules, but now you all know if you see me hiding out in a bathroom, there is a reason why.

Developing a more than normal interest in bathrooms and water

You won’t just find me in bathrooms at events, however. Working in IPC has waaaaay more to do with bathrooms than I could ever have imagined before I came into post. From overflowing toilets to drain flies, we deal with it all. We often joke that we don’t know which members of the team are Mario and which are Luigi, as even when it isn’t an IPC issue, we still get all the plumbing calls.

As time has progressed, I’ve developed strong opinions on a wealth of topics that I never thought would hold meaning for me, from sink design to tap choice. I’ve also learnt a lot more about IPS panels (the panels at the back of your sink) and TMVs (thermostatic mixer valves) and how both can impact on other areas, such as my need to revalidate my specialist mechanically ventilated rooms.

One of the key things I’ve learnt, as well as being open to continuously learning, is that relationships in this area are key. This is an area where you need to be able to ‘phone a friend’. Friends aren’t just other people in IPC. You need to build relationships with engineers and designers, as well as those people in the lab who can talk you through your water-based results. You simply can’t do this one alone. There are too many factors. Collaboration is key, and the sooner we recognise we can’t do it alone, the more impactful we will be.

Promoted to a bathroom

I don’t know if there’s any meaning behind it, or whether it is just an amusing coincidence, but when I finally got to a point in my career where I was allowed my own office it turned out it was a converted toilet cubicle. My office still says on-call bathroom on the door, alongside one of my favourite things the team have ever given me, my Dame Elaine sign (they always joke it will happen one day). It is a rather compact space, but I love it, and at least they remembered to take the actual toilet out.

The irony of a blog post that starts with how much I hide in bathroom cubicles then discussing how my office is now one is not lost on me. Quite a lot of people don’t like it as a space, as it has no natural light or any ventilation. I don’t know if it’s because I’ve been hiding in bathrooms for way longer than I had a bathroom office, but I find it a really comforting space. I like the lack of distractions. I like being able to spin my chair and reach for anything I need. I like being able to listen to peppy music whilst I work, as I hate working in silence, and not having to worry about bothering others. To me, it’s sanctuary.

Being considered a bathroom expert

One of the things I didn’t realise when I started out as a Healthcare Scientist is how organically interests grow and end up turning into something more. I started involving myself in all things built environment and IPC, because I wanted to understand it better. I wanted to learn more. As time went on that wanting to learn led me to develop more and more questions, as I found gaps in the literature and questions I couldn’t find the answers to. Maybe because I am a scientist, those questions led me to create studies and collaborate with others to gain knowledge that not only solved some things but also created more questions. I’ve also had the painful experience of making bad decisions based on a lack of evidence to enable me to make better ones. Therefore, I think this area (water and water safety) is one that is often overlooked and yet is critical to all healthcare and healthcare environments.

One of the reasons it’s so easy to make less than ideal judgements and decisions in this area is that IPC teams get so little training on this. Most will know something about Legionella pneumophila and Pseudomonas aeruginosa, but very few will know much about other key organisms, such as atypical mycobacteria or Elizabethkingae. What can feel like fairly low consequence decisions based on aesthetic appeal, such as which tap you prefer, can have significant consequences down the line which might not be seen for years. This can make it hard to tie up cause and effect in order to lead to improved learning without external support.

I never aspired to, or meant to be considered an expert in this area, but somehow I have accrued some level of knowledge by being in a Trust that is always building, and having stayed in one place for 20 years to see the cause and effect in real time. For the same reasons, I’ve also published a few papers linked to ways to improve water hygiene, although only a handful.

The main thing I’ve done is establish the Environment Network as a way to share learning and talk through challenges, and more recently, a course that sits alongside it to help support those who are interested and don’t want to make the same trial and error mistakes that I did. I am far from an expert in reality. There’s too much to learn, and the landscape alters too quickly. What I am is intellectually curious and determined to try to learn enough that every decision I make it better than the last one.

Bathroom based recognition

I started this post talking about a Worshipful Company of Plumbers sponsored event at Mansion House and my bathroom based adventures. I thought I should finish it by telling you why I was there and how this transpired in case any of you would be interested in joining me at future versions.

As I said, there don’t seem to be that many people who work clinically who are interested in water safety, although I’m pleased to say the number is increasing. There are, however, amazing women working in this area from the microbiology perspective, women like Dr Susanne Surman-Lee and Elise Maynard. The brilliant thing about these women is that they are truly interested in engaging with others and also raising up other women. I first met Susanne 17 years ago as a trainee when she was working at UKHSA, she won’t remember the event but she made a definite impression on me, and I’ve known Elise for over a decade. They are my ‘phone a friends’ when I need expert advice. They also lead on a bunch of different guideline writing groups in relation to water, and over the years have been kind enough to include me so that these groups, which are usually fairly heavily engineering led, include a clinical perspective.

Over the years, we have written a few BSI guidelines together, and the one that I think is most useful to those of you out there in IPC is this one, BS 8580-2:2022 Water quality. Risk assessments for Pseudomonas aeruginosa and other waterborne pathogens. It has a wonderful table at the back from Elise that contains all of the kinds of organisms you are aiming to control and if there are any specific areas to be considered, such as Klebsiella pneumoniae and sinks. We’re currently writing a new one to help people make sampling based decisions, and one on atypical mycobacteria should hopefully start later in the year. Susanne also organises the Royal Society of Public Health water webinar series, and I’ve been fortunate enough to deliver a couple.

All of which ended up with me being here:

Worshipful Company of Plumbers Livery Ceremony May 2023

In 2022, I was asked if I’d consider becoming a Liveryman for the Worshipful Company of Plumbers, linked to my work on water and women in leadership. It’s been a fascinating process, and at some point I might do a blog post on it. Needless to say, I agreed and in May 2023 I was clothed in the Livery. One of the great things about joining has been to meet so many people who are also really interested in how we manage water better and differently. There are also so many different perspectives. At the Mansion House event, my one conversion ended up being the leader of a sustainability nonprofit who was interested in using STEAM (science, technology, engineering, arts and mathematics) approaches to change how people think about water. This strikes a bell with me, as some of the challenges in the healthcare setting are around people thinking of sink areas being ‘clean’, whereas they are frequently highly loaded with bacteria and therefore potential risk.

Members of my team now jokingly refer to me as Her Plumbship, and all plumbing queries are light heartedly directed my way. The thing is, in this area, none of us can do it alone. I’m not a plumber (despite what my CV says). Nor am I an engineer, an environmental microbiologist or sustainability expert. If we are to make things better, make thing safer and deliver on key goals like those listed by the UN, we have to come together. We have to embrace the fact that there is no such thing as a stupid question, be prepared to stick our heads above the parapet and be uncomfortable in our lack of knowledge in order to work towards a better shared understanding.

All opinions in this blog are my own

My (possible) Mid-Life Crisis and Me 2023 Edition: Entering 2024 has left me questioning….have I peaked at 44?

Heading into 2024 is a slightly odd event for me. Let me tell me why. 2023 ticked boxes for me I had never imagined existed, let alone had on my list. I attended the King’s Coronation. I got to fulfil a lifelong dream and go to Eurovision. I even managed to tick off the last remaining thing on my professional wish list and made professor.

Coming hard on the back of 2022 and 2021, I just don’t really have words for how privileged I feel to have had the experiences I’ve had. This is all amazing and mind-blowing. When you take a moment to breathe and reflect on all of this, however, it leaves me with one over whelming thought. What next?

I’m 44 years old. This year will be my 20th as a Healthcare Scientist, my 20th year working in the NHS. I have at least another 10 years of service in me. But what does that look like? I could never imagine where I am now, so how do I envision what’s to come? How do I therefore make it happen? I, like many others, have always kind of joked about people having a mid-life crisis, but for the first time ever, I can see how people get there. I’m super fortunate that I love my job, and I don’t want a change. At the same point, I also don’t want to stagnate. I want to keep on pushing. I want to keep getting better as a person and moving things forward for others.

Recently, though I have to admit, I am recognising how much I also need to get some rest and recognise how far I’ve come. I went from finishing my PhD to making professor in 8 years. Things have happened at pace. Part of my brain screams its time to sit back and smell the roses for a while and mentally catch up with all thats happened. The other part is saying that I need a plan to climb the next mountain, whatever that might be. I enter 2024 therefore in somewhat of a no man’s land, trying to work out who I want to be as I turn 45 and enter the next phase of my career. I don’t have much of this figured out yet, but I thought I would start by talking about the few things I do know.

It’s about giving back

For me, tunnel vision was very much a thing during the early stages of my career. I knew where I was going and what I wanted to achieve. In the last year or so I’ve very much had a change of perspective. I’m lucky enough to be offered a lot of opportunities, previously when I would have said yes or thrown my hat into the ring I’ve had a change of heart. When these opportunities come up, quite a lot of the time, I actively decide to not take them up, or to pass them on. It’s hard to gain experience and make connections when you are early in your career. I never really had that person in my career who would push me into the limelight, or pass things my way. I am aware, from seeing this happen with medical colleagues, quite what a difference it can make to someone’s career progression. I want to be the person who makes conscious decisions to do that now, and to pay things forward. I also want to still be open to mentorship and coaching opportunities where I can support others to take these steps. I feel like it’s not about me anymore, it’s about growing the people who will replace me, and do the job I’m doing even better, who will grow the change even further.

It’s about inspiring others

It’s so much harder to become something if you don’t know it exists. How do you follow a road map to a destination that you don’t have a location for. Everyone has their own pathway, but it’s so much harder if you can’t make informed choices about what your options could be. I struggled with this so much for a very long time. I was lucky, in that I could picture what I wanted, but as there was no one I could find in that space I just didn’t know how to get there. It must be even harder if you dont have that strong sense of where you want to be. Now, I don’t know that I’m particularly inspirational, but what I can be is visible and work to be even more so. Visible enough so that people feel they can reach out and ask questions, visible enough that I can show possibility for those thinking about future destinations.

I still remember the scientist who came into my primary school classroom. I have so much love for all the people, like Ruth Thomsen and others, who are living embodiments of the possibilities that are available for scientific careers. I want to continue to ring fence time so that I can live up to those examples. Although I took a while to realise it, I think that visibility is another reason why this blog is so important to me and why I hope that it will continue to grow and be useful to others. So, every day I want to consciously be trying to do better and inspire more.

It’s about opening doors

I have been blessed to have a career that both challenges me and fulfils me. I have also been fairly successful and managed to tick my personal tick boxes, becoming a Consultant Clinical Scientist, maintaining a clinical academic career, and making Professor. That’s great for me, but I think that if I don’t make it so that others can achieve those things or make the pathway easier, I will actually have fundamentally failed in my goals. Now I’ve finally managed to get over the line I’ve realised that the goal was never just about me. It was about making sure that anyone who had those aspirations had a pathway that they could follow, rather than wandering in the darkness and making it up as they went alone, like I did. So that’s the job, sharing my mistakes and learning so others don’t have to repeat them and can start a bit further along the pathway. 

It’s also my job to put a wedge in the door so that others don’t have to push anywhere near as hard to get it open as I did, and by using what level of influence and privilege I have to serve those who will follow. I am fortunate enough to have access to some resources that mean I can make practical contributions to this, not just work as a mentor or from an individual standpoint. I sit on national groups and run national meetings, which I really hope means that we can build networks and change things together. We are always stronger as a group. This is something that is really important to me, and a priority I want to continue to pursue.

It’s about trying new things

Now, when I say I’m passing on opportunities, it’s not that I don’t want to be challenged or to stagnate. I still want to take on new challenges, develop skills and take on new things. I’m just aware that there are experiences I’ve already had that could benefit others more. Some of the things I want to do are work adjacent, rather than purely work based skills. I’d like to get better at doing things like this, writing my blog, structuring it into something new, but also other things like science communication. I’d also like to be a better leader and communicator in general. I think, for me, it’s about moving from pure knowledge acquisition to pass exams etc, to skill/tool acquisition and application to help me implement change. I’m still passionate about my job and excited for the scope it gives me, I just want to gain the skills to do it better in the broadest possible sense.

It’s about knowing myself

All of this change has come from feeling like I’m growing into my own skin and learning to be unapologetically me. That doesn’t mean I’m a saint, I have so so many flaws, but it’s a growing acceptance that I’m a work in progress and that that is OK. Being open to that knowledge and that improvement is something I want to embrace. The more I get to know me, flaws and all, the more I can understand my drivers and responses. The more I do that the more I can reduce the noise, the more clarity I can have to embrace where I want to move towards. In my 20s and 30s I think I was scared to look and really see myself as I was clinging to ideas of perfection. Now in my 40s I just want to be the best authentic version of myself, and that’s the journey I’m on now.

It’s about finding time and balance

Part of that knowing myself is acknowledging that I use work as a way of feeling worthy and marking progression. There is so much more to me, and my sense of self worth cannot rely on numbers of papers published, or my professional reputation. Finding value in myself through work drives a fairly unhealthy relationship, where it’s difficult to step away and leads to working an excessive amount of hours. At one point prior to the pandemic I didn’t have a weekend off for 3 years, Weirdly I was OK with this, but now I have staff and students, I’m aware of how toxic an example this is to set. Also, as my health gets more challenging, I just can’t maintain it. I need rest and relaxation. I need to have periods where I completely step away, for both my physical and mental health. I want to learn to read books for fun again and take long bubble baths. To move away from my work being quite so core to my identity for the good of everybody, especially Mr Girlymicro.

It’s about allowing time for celebration and joy

The other part of allowing space to relax and enjoy life is finding time to celebrate. I’ve been very much ‘onto the next thing’ for so long that I’ve forgotten what it’s like to really sit back and smell the roses. I’ve always been the same. I never managed to celebrate GCSE results, degree results etc. By the time I finished the exam I was so burnt out and broken all I could do was crawl into my bed to recover. Having posted last year about the importance of celebration, I want to try to learn a new healthier habit where I do celebrate things, both large and small.

Again, this is something having students and teams has taught me. I want them to embrace their successes and take time to really recognise what they have achieved. It’s not therefore just about taking time to recognise my own progress but really ensure I put a focus on celebrating the progress of others. It’s so easy to put it off and say we will do it another time, then nothing ever happens, it’s time to prioritise joy.

It’s about staying brave

Finally, I want to make sure that I stay open to failure. I don’t want to avoid trying things or embracing experiences just because I fear I will fail or what others will think of me. I want to stay brave, I want to be fierce. Being fortunate enough to have reached a position of some privilege I want to also ensure I own that position and continue to speak my truth, even if that comes with risk or discomfort, for the benefit of others. I want, when needed, to know that I will always stick my head above the parapet, be seen, be part of the conversation, and use what voice I have for the benefit of people other than myself.

I may not know where this next phase will lead me, but there is joy in the not knowing as well as fear. I genuinely think that as long as I keep to the list of the things that I do know as a cornerstone of my decision making, it will all work out. I want to strive to be kind, I want to know myself better, and I want to leave this world a better place than I found it. I hope whatever part of the journey you are on you are able to find your own signposts to the life you want to lead. Welcome to the mid-life, it’s not so scary as it seemed!

All opinions in this blog are my own

World Antimicrobial Awareness Week 2023: Thinking differently about ‘Super Wicked’ problems

It’s the end of November and we’ve just come to the end of World Antimicrobial Awareness Week 2023 #waaw. I have previously posted about some of the challenges linked to antimicrobial resistance and this year I’ve been really impressed by the amount of information on social media. I also know of some face to face events (more on that later) linked to speaking to school children and healthcare staff. Many of us are involved with an engagement push linked to this week, and one-off events are both valuable and have strength of purpose. I wonder though how many of us have really thought about how we design or put these events together in a chain for greater impact or in the wider context of the challenge?

What do we normally do?

It is sometimes tempting, especially if we’re doing a one off event, to focus on the activity or engagement first. This means that we will often come up with the cool fun idea of what we are going to do, focussing on the science, and how to break that down. This means that sometimes we start towards the end of the process, rather than starting off spending time thinking about what it is we want to achieve and then building everything based around that.

Even when you have the objectives nailed there are a number of different ways and factors that may impact your messaging and how that message is co-created/received, and your audience is a key component of the design process. Factors to consider can include aspects such as:

  • Gender distribution
  • Geographical location
  • Age
  • Family status (care givers, children)
  • Professional status
  • Socio-economic status
  • Education level
  • Shared experiences (special interest groups, prior intervention
    experience)
  • Social and cultural norms (beliefs or religious practices)

Different objectives lend themselves to different things, and to different audiences. Infographics are a very common way of communicating. They are easy to share and have great longevity, as they can be used in social media, but can also be utilised in print form for posters and leaflets to allow a different form of targeted spread. They can work better with some groups than others, and depending on the content are more likely to appeal to individuals with pre-existing knowledge or interest.

One of the challenges with a lot of the way that we communicate is that some of the facts can come across as pretty scary. The classic message that often gets used is modelling data that more people will die from antimicrobial resistance (AMR) than cancer by 2050. The problem with using these kind of shock statistics is that it runs the risk of turning general members of the public off the message as it’s both a scary and a big problem, which they can’t face engaging with as they don’t feel they have the capacity to influence it. This is especially true for those who see themselves as rarely interacting with healthcare, who might go to the GP every other winter for a course of antibiotics, but don’t see themselves as getting sick.

Another challenge is balancing some of the messaging, the message that everyone is responsible can sometimes read that no one is actually responsible. When I’m out and about having conversations about this right now, the pandemic has definitely had an impact. There is a lot of compassion and other fatigue post SARS CoV2, where people feel like they have given up a lot for the ‘greater good’ and don’t want to feel like more is being asked of them, in terms of personal sacrifice.

It is also hard to get both your ‘what’ and your ‘why’ into a single infographic. Messages linked to action are very powerful, but they tend to work better for audiences who already have a strong grasp of why the message is important and how it relates to a specific issue.

Great programmes, such as the Antibiotic Guardian programme, are already doing great work and position themselves linked to a behaviour change by encouraging individuals to sign up to behaviour pledges. They tend to appeal to people who have some pre-existing baseline knowledge, with pledges acting as re-enforcement. For instance, images, like the one below, are great and super easy to interpret, if you already have an understanding of antimicrobial resistance being a One Health issue. This is valuable, especially if your target audience is those using large amounts of antibiotics in daily life, such as farming, or antimicrobial prescribers, such as medics and vet.

Other types of engagement options enable you to tackle some of the frequent mis-conceptions, such as the fact that it is the person and not the organism that becomes resistant. Face to face encounters allow you to get a greater feel for where any of the knowledge gaps or pre-conceptions lie, in a way that is harder when you are just sending messaging out into the world. The limitation of this approach is always going to be the number of people who can be engaged. So the choice of objective really does impact which approach would be best, alongside whether you are aiming for knowledge/awareness raising or whether you are aiming to impact or change behaviour.

One of the other challenges with designing content or activities without having first defined your audience is that the language pitch can be particularly challenging. Words like diagnostics work really well when talking to healthcare professionals, but may resonate with the wider public. The things are also not static, the wider public may be more comfortable with certain terms post pandemic than they were before, this may or may not be maintained as part of common language as the years past. Therefore language options that may be appropriate in 2023 may not be appropriate in 2027, and undertaking a conscious review of pitch and language is required every time.

What does the literature tell us?

We recently published a paper focussing on some of these issues and processes linked to designing outreach or engagement for AMR, and it really made me think about some of the steps that might be helpful. It also made me realise how we should be using other tools and options when designing both our activities and evaluations linked to social behavioural models (Participatory learning and action approaches (PLA), Information-Motivation-Behavioural (IMB), Transtheoretical approaches) taking the learning and understanding from other areas to maximise our success in this area. Some of the key prompts for me included:

  • How many of us really take the time to define our target populations and think about what would work for the group we are going to target?
  • How many of us really define the single simple message we want that target audience to take away from our interaction and think about whether we are looking at knowledge/awareness increase or behaviour change?
  • How many of us design evaluation strategies based on population and target message/change in order to understand whether we have achieved our aims and how to improve it next time?

Without really embedding a rationale, design, and evaluation process, are we ever going to achieve what we want to achieve within a highly complex landscape? Because of the ‘super wicked’ nature of communicating about AMR unless we take a co-productive approach, will any of our interactions lead to long-term impacts? Are we really going to reach the groups that could most influence that change?

How can we approach things differently?

It takes a lot of time to design activities and I for one am always tempted to re-use and re-purpose as I’m time resource limited. One of the main things that came out of writing the paper, for me, was being very conscious of picking of the right tool for the job, and that one size doesn’t fit all because of the different reasons we might be undertaking the work in the first place.

Another thing that really struck me when reading the literature in this area is how much the power of telling stories can really address some of the issues that are linked to fear or the complexity of the challenge. It offers a route into the topic for people who are not necessarily already engaged by offering entertainment, and also to describe scenarios in a way to allow people to not feel so judged about personal actions whilst raising knowledge/awareness. It can provide a safe way to engage with a topic on an emotional level with reduced risk.

We’ve tried some of these concepts as part of The Project Nosocomial, with different approaches, from drag Klebsiella and panel discussions, to complete plays aimed at different audiences.

It is not just us that have tried this approach, there have been films such as Catch and musicals such as The Mould that Changed the World.

Not everyone is going to write a full on play however in order to engage others. Despite this I think there are things that we can still learn as scientists, like feeling empowered to tell our stories and our whys, that can support connections and innovation in this area. These approaches can be embedded in a low key way in all of our activity planning in order to enrich them. This type of experience, just like with Ted and others talks, can be really valuable in helping us improve our wider communication skills, and therefore also help with our wider professional practice.

One of the big challenges can be feeling secure enough to bring yourself, as well as the scientist, to your activity. By doing so, by sharing our stories and our why, you can engage in a deeper way than by just being the expert in the room. It adds depth and the ability to respond during engagement that hopefully leads to improved longevity of impact, and inspiration of intellectual curiosity of those involved. It also provides a route for us to learn as scientists, not just about communication, but also about how lived experience can impact patient choices.

I suppose, my point in this article is that I hope we can all be a bit braver, both in acknowledging the challenges we face in addressing an issue of this complexity, but also the steps we take in designing our responses to those challenges. I’d love to hear what other people are doing, so if you want to let me know that would be great, or you could even write a guest blog on your experiences of what you are up to in this area.

All opinions in this blog are my own

Do Or Do Not, There Is No Try: Why seeking external validation will never be enough

This has been a pretty amazing week, I was fortunate enough to receive the HIS Early Career Award from the Healthcare Infection Society. As the first woman and the first Healthcare Scientist to receive it, it was pretty wonderful. As part of receiving the award I was also given a 30 minute speaking slot. Now, unlike normal, the brief was pretty open which resulted in 2 things. First, a sense of overwhelming panic about what I should talk about. Two, a gradual realisation of what a privilege it is to be given the opportunity for 30 minutes as yourself and how invaluable such an opportunity is to represent yourself and others.

The other thing that happened was I spent some time thinking about how amazingly fortunate I have been in terms of external recognition in general. The thing is though, at its heart, it’s unsustainable. My husband is always telling me (tongue in cheek) that I have to stop winning things so that others can. No matter how much this is said in jest, there’s a lot of truth in this statement. When do we get out of the way so that recognition can be given to others? And what happens when that external recognition has become a benchmark in how you assess your own standing or success? This blog is the result of some of my musings on reliance on external markers of success, and what work we might need to do on ourselves whilst enjoying the recognition.

Recognition is amazing

In all honesty, I was never someone who won awards, not at school, not at university. It wasn’t really part of my psyche or something that I realised could happen to someone like me. After all, I’m a pretty normal run of the mill kind of girl. I work hard, but that’s my main feature. Then waaaay back in 2015 I was nominated for rising star award at the CSO awards by a kind Consultant Healthcare Scientist. I didn’t win, but it made me aware that such things exist. As Trust Lead Healthcare Scientist, I’ve always remembered that kindness and what it meant to me, and as a team we try to always ensure that we nominate as widely as possible for any external awards that come up. We even started the Healthcare Science Awards at GOSH in order to provide a similar kind of internal recognition.

Recognition is great. It’s a real confidence boost. It can also open doors (like to the Coronation) that you never thought would be open to you. Increasingly, awards and recognition are increasingly important for things like career progression and grant funding, so they are no longer just a nice to have. Now, sitting on/chairing a number award judging panels, I see how it impacts those in the running and how important those decisions are.

Recognition is also sometimes the only thing that gets you through. For a long time, there was not much acknowledgement of my value as a Healthcare Scientist internally. There have been some very challenging times. The external recognition I received was the thing that told me it was worth persisting, that I was doing something right when I spent a lot of time questioning myself, my value and my vision. The problem with this as a coping strategy is that recognition can become addictive, and as a people pleaser, you can come to believe that unless you receive it, you don’t have intrinsic value.

Acknowledge that we are trained into a certain way of viewing the world

Whether you’re a people pleaser, a gifted child, or someone who was just raised to strive, we are taught to see the world through a specific lens and to judge our success by it. There’s an always ‘onto the next thing’ mentality combined with a need to know we are good enough, as we secretly suspect that we aren’t. That specific lens can engender large amounts of success, but it can also make it hard to have a true appreciation of the facts, making external validation take on an increasingly significant role. But what happens when it stops?

I hate to break it to you, but there are only so many awards and qualifications out there, IPC and Healthcare Science are small worlds after all. What do you do when you have ticked the qualification boxes, and other forms of recognition are few and far between. This is especially true when you become a senior leader, and to be honest, no one is interested in tapping you on the back and telling you you’ve done a good job anymore. Doing a good job is assumed. Everyone will be quick enough to tell you you’ve messed up, but silence is where positive feedback used to be. If you are someone who needs external reinforcement, this is a lonely place to be, and it’s better to recognise it before you get there so you can have already begun work on your coping strategies.

There are benefits to the ‘onto the next thing’ mentality

One of the traps we can find ourselves in is that the ‘onto the next thing’ mentality can reap huge rewards. In competitive fields, such as academia and medicine, it can be an important driver to success. It allows you to dig that little bit deeper and be that little bit more focused. To tick the boxes that need ticking, and to sometimes tick them faster or more efficiently than would have been possible otherwise. This means that both the good and bad aspects of this personality trait get enforced, and whilst there are training competencies to be ticked and qualifications to be had, the negative side of this particular coin don’t feel so bad.

As time goes on however, and careers change, the boxes that need ticking are no longer so clearly defined, and the list of things to do has no end. The positive reinforcement produced from this way of dealing with the world therefore turns into a sense of failure and inability to see progress. The list of jobs never ends, and so a sense that it is because of a failure in ourselves, rather than the system we are working in, persists. We run faster on the hamster wheel in order to try to reach the finish line without realising we’re going in circles, and the line will always be just out of reach.

It will never be enough

One of the dangers when on the hamster wheel, therefore, becomes that we further lose sight of how to benchmark progress. This means we turn even more to others to guide us as to whether we are doing OK. Whatever OK is. And that’s a problem, isn’t it. No one really knows what we are seeking, especially when we don’t know what it is ourselves. Progress when early career may be challenging, but it is often fairly straightforward to define. As we develop, both ourselves and our careers progress and how we need others to feed back to us is frequently becomes less clear.

The other thing to note is that if you listen to the positive comments and hold them to be so significant, you will also listen to the negatives, and probably even more intensely. As the saying goes, ‘you have to take the good with the bad’. Now, listening to constructive negative feedback is an important part of developing. The sad thing is that sometimes it’s not so constructive, and that can lead to some pretty destructive self-talk, spiralling, and challenges with processing of the feedback you are getting. So, how do we move ourselves from the position where we hold the opinions of others in such high account, to where we can evaluate and add our own self reflection into the mix, in order to achieve a stable equilibrium?

Know that what success looks like changes

As I’ve said, what success looks like changes, and it may not look the same from day to day, let alone year to year. One of the things I’ve become increasingly aware of in recent times is that I want to achieve across my life. I’ve spent a long time focusing on achieving at work, but this means that my long-suffering husband has lacked support, and any non work achievements have very much been on the back burner. I want to regain some balance in my life. It won’t happen overnight, and progress is being made by inches, but that is what success for me would currently look like. Everyone is different and your idea of success may look very different to my current one, but unless you take the time to identify what it looks like for you you will continue to be driven by how others define it for you.

Beware of your self talk

I’m so guilty of staring at myself in the mirror and telling myself how stupid I’ve been or asking why the fuck I said that. I suspect that no one else talks to me as badly as I talk to myself, and when I do screw up part of me wishes people realised there’s no need to make me feel bad about as I’m already waaaaay ahead of anything they could say. The thing is, this is not a healthy way to treat myself. I am now putting in active effort to become a better cheer leader for myself. Before my talk at HIS, I took 2 minutes to tell myself that I could ‘do this’. I could appear like a grown-up and give a good talk. I tried to speak to myself the same way I would speak to my students and/or colleagues before they were due to do something they were nervous about. I gave myself the same compassionate time that I would give to someone else. This isn’t something that is an embedded behaviour for me yet, but I’m hoping if I continue to work at it it eventually will be.

Miss out on the best bits of yourself

If you live in a spiral of self critism or an echo chamber where you only value the opinions of others, you will miss out on the best bits of yourself. I’m a pretty weird person, but I think at heart we probably all are. I think I’m also pretty compassionate and loyal, as well as occasionally funny. It’s super cliche, but as I get older I do think that our relationship with ourselves is one of the best ones we can ever develop. It takes courage to stand and know your flaws and love yourself anyway. It takes time to see past that long list of flaws to see that many of them have flip sides that represent strengths. To honestly work on them whilst not constantly chastising yourself because they exist. If asked, I could immediately give you a list of the best qualities about just about everyone in my work and personal life. It shouldn’t therefore have taken me to my 40s to be able to produce an equivalent list for myself, but I’m a work in progress afterall.

Start by giving some conscious time to your thought processes

I made the shift (am making the shift?) by giving myself the gift of time and self reflection. When I react strongly, when I feel certain ways, I’m trying to just take a few moments to understand what drove me to behave or feel that way. My poor husband also spends a lot of time with me talking through just about everything. I personally need that verbalisation as part of the process to support my thinking. I should probably just get a coach and relieve my hubby of the process, but I trust him so much to call me on my bullshit when I’m trying to avoid seeing things I don’t like about myself.

I’m also allowing myself to care a little less about others think of me. There are certainly people out there who are not my biggest fans. The thing is that is their process, their decision. I used to try and bend myself into knots to change those opinions, but at its essence, I can’t control what others think of me. I can only control how much weight I give to those opinions. I’ve been described as marmite in the past, and just like you will never persuade me to like marmite, I suppose I cannot persuade those who find me jarring to like me.

Give yourself the pep talk you would give to others

I’ve talked about being aware of the way I talk to myself, and the occasional reassuring pick me up chat before high consequence moments. I’m stuck though by how much we don’t service our own needs in the same way that we respond and service those of others. At least once a day I will have a pep talk conversation with my colleagues or trainees. I may also have virtual ones in order to support my professional communities or friendship groups. Yet we don’t invest the same care, or energy into ourselves. More and more recently I’ve been prioritising the fact that if I feel certain ways that it’s OK to step away, get some alone time and give myself the same kind of pep talk that I give others. Now, in all honesty I don’t always believe the words I say to myself yet, hearing it from yourself is not the same as hearing it from someone else. That said, if we are setting benchmarks of kindness then those should extend to ourselves, not just others. I believe, like most positive change and habit formation, it will become easier the more I do it, and slightly less cringe inducing.

Give yourself permission

One of the biggest changes I’ve consciously made it to also give myself permission to feel the way I feel. Instead of telling myself to ‘get over it’ or telling myself how stupid I am for feeling a specific way, I allow myself to feel it and then to follow up with a question about why I feel that why. Asking why, with the aim to move towards resolution or at least greater understanding, rather than festering in denial. I think it’s important to acknowledge that we don’t live in this idealised space where we all feel good and confident all the time. If we wait on someone else ‘fixing’ us when we feel anything less than perfect then in some ways I’ve come to believe we’re not putting in the work. That’s not to say that I am not over the moon when someone recognises what I’ve been up to, it’s highly validating and makes so much of the extra hours and effort worthwhile. If we wait to be noticed and to receive that recognition however, and don’t strive to have internal validation that stands alone, we may not be able to receive it when we need it most.

If you are fortunate enough to be given a stage you are obligated to use it

Finally, from a recognition junkie, it is so important that if that recognition results in opening doors or giving you a platform that you choose to consciously use it. It is lovely to sit in the warm glow of someone telling you you are doing something right, but recognition offers more than that. It gives you a voice, a voice that you can use to shine a spotlight or to raise awareness. It is one of the reasons that I still strive for recognition, even having acknowledged some of my not so positive personality traits that it can amplify. If someone gives you a stage, stand on it and use it for the good of everyone who hasn’t been given one and who may not yet have a voice of their own.

All opinions in this blog are my own

Guest Blog from Sam Watkin: Researcher in a clinical space

As I continue the slow road to feeling more like myself again I thought it might be nice to have a guest blog from the wonderful Sam Walker on some of the things that have been happening in the research Girlymicro world, so you know I haven’t been entirely resting on my laurels and eating copious amounts of chocolate. One of my favourite papers ever is based on the release of cauliflower mosaic virus DNA into a ward space, to support prospective tracking of where organisms go, instead of trying to guess based solely on where we find them without origin data. Due to a number of technical factors this approach to improving environmental transmission pathways hasn’t widely been repeated………..until now!

Sam is a Doctoral Research Student whose research focusses on the development for environmental surface monitoring protocols to inform clinical risk assessments and infection control procedures. His project aims to develop an evidence base for the presence of nosocomial pathogens in the hospital environment, as well as model the transmission of pathogens in clinical spaces. He obtained an MBiol degree from Aston University in 2020, with projects focusing on C. difficile spore germination.

Infection Control Research

“I imagine the swabbing part will be easy, it’s the data processing I’m worried about”. I think I said this about a month before the largest, and final, sample collection campaign in my PhD project. Famous last words.

A little bit about me – my name’s Sam and I’m one of Elaine’s PhD students. I’m finishing off my third year now (crunch time!). My project focusses on developing evidence-based surface sampling guidance to inform infection prevention and control practice. Practically, this involves collecting a range of samples from different clinical spaces and seeing that they can tell us in terms of microbial communities and microorganism dissemination, then using this information to target guidance for designing the most effective surface sampling protocols. In order to best inform this, we designed a study which looks at the movement of microbial surrogate markers through several different wards at Great Ormond Street Hospital. This involved a lot of preparation and many evenings swabbing sites across four wards. As of last week, all this sampling work has finished and I thought I’d share a few reflections on what the experience of conducting research in an active clinical space was like.

Working across settings is amazing!

For many projects focusing on clinical practice, particularly ones relating to IPC, working in collaboration with a clinical institution is absolutely essential. As my project involves collecting evidence from clinical settings to then process and develop into guidance, in my case this work wouldn’t be possible without this collaborative approach. As the end goal of my project is guidance that will inform clinical practice, not only is it important that the evidence is gathered from clinical settings, but it’s essential we understand the routine challenges faced by IPC teams. We can design the best set of guidance with all the technical detail in the world, but if we don’t take into account every day IPC challenges and what implementing this guidance will actually look like, then in a way it would fall flat. Being in the clinical space also opens up the possibility for conversations with the people who live and breathe IPC all day – the hospital staff! Informal discussions we have had over the course of this most recent sampling project have given me completely new insights and ways to view the work we’re undertaking which I never would have thought of otherwise! Getting this insight from working in clinical settings will ultimately improve both the quality and utility of the work we produce.

Stepping out of my comfort zone

As a lot of project is lab-based, the trips outside of this setting into clinical environments can be a bit of a shock to the system. I’m used to, and probably most at home in, a quiet laboratory space with a few other people at the most, maybe the odd visitor and the trusty PCR machines. The majority of the time I make the journey from UCL to GOSH, it’s to meet either with Elaine or other members of the IPC team, or maybe to pick something up from the microbiology labs there. When it’s time to collect samples however, this is a completely different experience.

The units we looked at in this most recent piece of work we did were two outpatient and two inpatient wards, serving different patient populations. One of the first things I really noticed was just how different these wards all were. I knew that there would be some big differences, for example I knew that the cardiac intensive care unit would be a very different experience to the oncology day care unit. What I didn’t necessarily expect however, was just how different the two outpatient wards would be from each other, and how different the same ward could be on different days.

With these differences came a different way to approach the research at hand. For the outpatient units, that often meant waiting until all the bed spaces were free so we could go in and collect the samples from the environment. This wasn’t always possible though, and sometimes we just had to accept that we weren’t going to get all of the samples we set out to gather. This took quite a while to get used to – my inner laboratory scientist was wincing at the thought of lost data points. Being able to put this to one side and carry on was a skill that took a while to master, particularly when sampling with a team. No-one will thank you when you’ve been on the ward for an hour and a half and you propose “just waiting a few more minutes” to see if a bed space will become free. Having that skill to just move on however turned out to be very useful when collecting the data, as it meant we could focus more effort in the areas we could collect samples from.

All this boils down to how the space is used completely differently. The hospital is first and foremost for providing care to patients, and as a researcher I have to acknowledge that I am a guest in the space. Understanding and accepting that we won’t always be able to collect all of the 65 or so samples we planned to on a given day is just part of the process when conducting sampling in the real-world hospital setting. At first, I remember feeling like this may be frustrating when it came to analyzing the data, and that it would make interpreting my results harder due to data gaps. However, looking back on it now, I actually feel it makes understanding the story the data tells easier, and much more insightful. Being able to relate the information we gathered to how the space was used at the time of collection, even where samples could not be obtained, just makes the story all the more applicable to real clinical practice and, in this case, how microbes could move through the clinical space under all sorts of conditions.

Anticipate the challenges

While embracing the dynamic environment of the clinical space is really important for putting data gathered in these settings into context, it doesn’t mean that there isn’t a fair share of challenges with it. Before I began the sampling campaigns, both my supervisors absolutely insisted that I pre-planned every tiny detail. Down to the exact number of extra swabs I would take for each day. And I cannot think of better advice when it comes to performing this sort of work. Planning is absolutely everything. One of the reasons missing some data points during collection didn’t impact the overall quality of the data was because we anticipated that we may miss some points each day, so planned to take extra to account for this. We planned a detailed sampling sheet, so we could not only check off samples as we took them, but could make notes as we went around the ward on the environment to help with the downstream analysis. I cannot stress it enough; thorough planning made the whole experience so much better.

One challenge of conducting this piece of work was the intensity of the settings. I have a very much academic background, having done my MBiol degree and gone straight into my PhD. In other words, I have no clinical training whatsoever. This wasn’t so much of a problem in wards which were not high dependency, however I really noticed this lack of clinical exposure when we did the sampling in the cardiac intensive care unit. I knew it may be a difficult experience, given the nature of the ward we were going in to, but it still was a shock the first day of sampling there. I’m incredibly grateful for the team I did this part of the work with, who had the experience to navigate the space as well as make sure I was alright being in the setting. I think that this support, alongside taking some time to reflect on the overall experience, was invaluable for this particular component of the work.

This leads me on to the other absolutely key point for doing this sort of research – having the right people with you. As academics, we often won’t have been trained in clinical practice. This can not only make some clinical spaces quite intimidating, but also can make them hard to read. For example, without a clinical understanding of what is going on in a bed space, it can be hard to know whether to ask if it’s alright to take a swab of the bed rail quickly, or if you should leave the space and move on. Having people with you who can help read these situations is so important, both for help with collecting the data but also for supporting the researcher. Another massive benefit I noticed was the links formed between me, the researcher, and the ward staff. Having someone involved who has experience in both worlds can really help break down any barriers on entering the space and help everyone understand the work that is being done, and how it relates to the ward.

Top tips for laboratory researchers gathering samples from clinical spaces

So, having said all that, my top tips on performing research in clinical spaces as an academic are:

  • Planning is everything!
  • Anticipate and embrace the unique challenges of this sort of research
  • Have a good team who can support you in the clinical space
  • And finally, get involved! Undertaking research in clinical settings is very rewarding and I would highly recommend it wherever possible!

All opinions in this blog are my own

The Power of Celebration: Why we should see celebration as essential and not a selfish act

I’m still laid up with COVID, and so today I’m missing out on a pretty great event. The London Healthcare Science Collaborative is running an event on the power of celebration (led by Betty Adamou) and women in leadership (led by Claire Walker and Ant De Souza). Whilst I’ve not been able to attend, it has caused me to reflect on the topic and some of the different thoughts and experiences I’ve had linked to opportunities for celebration.

I’ve gone through periods of my career where I’ve definitely not felt like I’ve been allowed to celebrate my successes. I’ve also gone through periods where the barrier to celebration has definitely been me rather than anyone else. Some days, I feel like I’m not allowed to even discuss or mention successes as it will be seen as ungracious or egotistical. In contrast, there have definitely been times, and other situations, where I’ve felt not only empowered to celebrate but that others fully engaged and amplified those celebrations. I’ve been thinking, therefore, why celebration is important and what factors can impact whether we choose to undertake it or not.

Marking your progress

One of the first reasons I think celebration is important and powerful is that it can be used to mark big transitions in life, whether work related or not. The challenge comes in deciding whether the event is ‘sufficient’ and worthy of celebration. It can be easy, at least work wise, to be so focused on an end goal or big picture that nothing is considered to be worthy of celebration along the way. The problem with this is that there is always another step, another target, and so if celebration is not prioritised, it may just never happen. My plea on this one is that we all support each other to celebrate the little things as well as the big things. Sometimes in life, merely getting out of bed is worth a celebratory cup of tea. At least that’s true right now in my COVID world.

Celebrating the journey, not just the destination

But why should celebration be prioritised anyway? One of the key reasons is that it is easy to forget how far you’ve come and to not sufficiently recognise your true progress if individual moments are not recognised. Ensuring that you take the time to celebrate is actually a key part of you recognising your progress and investing in some self care.

Recognising individual stages of progress can also help with the big stages. Sometimes, completing a task, such as writing a PhD thesis, can just seem unattainable. Breaking down the massive task into sections that feel more achievable and allowing yourself to recognise that progress can, mean the entire task feels more managble. It can also help maintain momentum and positive attitude during tasks that are particularly challenging or where it can be easy to become bogged down. After all, most of the learning, and therefore the reason to celebrate, occurs as part of the journey rather than just at the destination.

Owning your progress

We often talk about owning our failures and the learning that results from them. We don’t talk so much about owning our successes. Now, I suspect that some of this is down to imposter syndrome, and the stories we tell ourselves that our successes are down to luck and is ephemeral, whereas our failures are somehow much more real rooted in truth.

The thing is, if we are going to ‘own it’ we need to own ALL of it, the good and the bad. Your progress is yours alone, you are responsible for the things that don’t go well, but the flip side of that is that you also get to claim responsibility for the times when they do. Own it, celebrate it, for once let taking responsibility not be a burden but an act of celebration and joy. Otherwise, you may find that there are plenty of people out there who may take ownership of the good on your behalf.

Enjoy the moment

The other thing about taking ownership is that you should use it to buy you time to reflect and enjoy the moment. Trust me, if you rush through it, always onto the next thing, you’ll reach your destination, only to be aware that the journey has been a blur, and wishing you’d savoured it more. I was in such a rush to ‘get things done’ that I never stopped after one thing before leaping head first into another. In hindsight, that meant it took me longer to learn key lessons. It took me longer to see where I sat within the big picture. It meant I missed out on sharing my successes with those who had contributed or given up a lot to enable them to happen.

Celebrations are not just about you. They are an opportunity for you to give back and acknowledge the input and impact of others. By choosing not to celebrate, we also steal an opportunity away that could be used to thank and recognise colleagues, friends, and family, without whom none of this stuff would happen.

Extrinsic vs intrinsic recognition of success

One of the reasons I’ve written about owning my success is because this is a real work in progress area for me. Success and reasons to celebrate come in all shapes and sizes. I have gotten into the habit of needing external validation, prizes and the like, in order to measure how well I’m doing. These are lovely, but there are some problems with using this as a yardstick. Firstly, how many prizes and awards can you realistically actually win across your career, and are you suddenly worthless when they become unavailable? The other issue is that if we need others to tell us our value, rather than being able to see it in ourselves, you are are constantly in a vulnerable position, especially with people who would use that requirement against you. It is a necessary step in growth to be able to see that we have intrinsic value and to celebrate that, rather than relying on others to see our worth.

Integrate all the versions of yourself

One of the other big challenges I wrestle with is whether it is OK to be seen to celebrate. Is it boastful? Is it narcissistic? Does it end in arrogance? Here is where I have landed in my thinking. It is not a bad thing to share and celebrate your successes, as long as you also share and discuss the learning from your failures. Those people who only shout about the triumphs are within their rights to do so, but I think those shouts are much more meaningful if you’ve also journeyed with them through the failures it took to get to that success.

The other thing I’ve decided is that it is important to celebrate throughout all the aspects of who I am. I am a scientist, IPC professional, and academic, but I am also a wife, a daughter, an aspiring creative, and sister. Therefore, I want to show the depth of all of that when I celebrate and acknowledge the roles and importance of people across those aspects when the good things happen. It takes a village after all.

Understand the power of being seen

Having struggled with the whole celebration thing for some time, I have also come to realise something else. I celebrate not only to share success and say thank you to those who have helped but also to be visible to others that those attainments are possible. I know I say this a lot, but you can’t be what you can’t see. If you don’t know that a route is open to you, it is much harder to aspire to achieve it. If you only see medical colleagues winning a certain award, you may not think that you could get there as a scientist. We break new ground to make it easier for those who follow, but if no one knows about it, we are not fully completing the job. You never know who may see that tweet, read that blog post, or listen to a podcast. You may never meet or know the people you inspire, but by sharing and being visible, you will be inspiring someone, so don’t be afraid to be seen.

Let no one steal your joy

You will encounter people who will try to mute your celebrations, who attempt to steal your joy. I have been told my success makes other people feel uncomfortable. I know there is sometimes eye rolling at my social media presence. The thing is, that aspect will always be there, whether you celebrate or not. Whether you talk about it or not. Those comments and those people don’t go away. You do, however, have the power to decide how much they influence your decision-making. To decide how much power they have over you. How much right they have to stop the work you are doing or to dampen all the reasons I’ve written about that you should celebrate and be seen to do so. You can’t control the reactions of others, but you can control how they affect you.

Share and amplify the celebrations of others

Finally, celebration is not just about you. To really embrace the art of celebration, we need to see it as the gift it is. We need to amplify the celebration of others! When you hear of good things happening, buy that card or bottle of fizz to support the person who may be struggling to feel they can celebrate. When you see a social media post, share it and comment on it. Let the person know how happy you are for them and help to get the word out. Be genuinely happy, rather than challenged, by the success you see all around you. People are showing you what can be achieved, and you are inspiring others. Let’s truly be a community that values and celebrates success, not just our own but of everyone.

All opinions in this blog are my own

A Thank You Shout Out to the Enablers: The people who help get things done but are often invisible

The Environment Network ran its 7th annual event last week, and it got me thinking. Thinking about all the people it takes to make such a thing happen. All the people that give of their time freely to enable a concept come to fruition. We all know these people. They are often not the ones who stand at the front of the room opening the day, being ‘the face’. They are the cheerleaders, the ones who print and stuff name badges. The ones who, outside of events, see what’s proposed and jump on board to help break down barriers. The ones who say ‘We can’ instead of of ‘We can’t’. Also, having shared the first chapter of my book earlier this week, I really wanted to write a post dedicated to thanking those who always get on board my crazy idea train to help it reach its destination, not for the glory or the visibility, but because they see the value in the journey.

It’s also my birthday week and here is the birthday present of all my favourite things my fabulous team gave me – Isn’t it awesome!

Thank you to those that inspire

I think there are so many people out there who inspire me and inspire others and don’t really even know it. People who just think they are doing their jobs, or their ‘thing’, who don’t see it as special. I really want to start naming people throughout this post, but if I did, I think it would be thousands of names, and most of you won’t know who they are. Instead, I’m going to make a vow to tell people instead of just thinking it.

These people inspire me to do better, to think outside the box, to keep going when things are tough, and remind me of my values and my why. Creativity of approach needs inspiration, and there are so many of you that I am grateful to.

Thank you to those that facilitate

Big ideas come often come with big price tags, be that in time or money. I don’t have either of those things in abundance and so this is a big one for me. So many people come together to make these big ideas come about by giving of their time freely, or much cheaper than they would charge otherwise, just so that those ideas can turn into a reality. You won’t know these people who spend hours printing and prepping, booking train tickets, hotels, or chasing consumables or organising actors, but none of this would happen without them. They are the people who really make stuff happen but don’t get the spotlight. These people deserve it all and rarely get any recognition. I see you all, and I am so thankful. I know how much I get to realise my dreams because of the work you do.

Thank you to those who keep the rest of the world turning

Whilst I am off ‘swanning about’ teaching or at meetings, trying to change the way we do things now, I want to give a thank you shout out to those who keep ‘the now’ working. I recognise my ‘head in the clouds’ thinking can be challenging to the people invested in the day to day. So I want to recognise everyone whose hard work means that I can do what I do and thank you for your patience. Especially those who are so open in their support of why I do it and give me permission to keep being me. I’m not sure gratitude is enough, but it’s a place to start.

Thank you to those who don’t come with a price

So much comes with a price, fact of life. This thank you goes out to all those whose view of life is not transactional, the people who don’t say ‘I will do X for you if you do Y for me’. There’s nothing wrong with that transactional life view. It’s often the price of getting things done. I do have a special place in my heart though for people who build relationships and know that all things come right in the end and therefore aren’t interested in the quid pro quo. The people who grow over time to feel more like friends and family than colleagues. You guys are always there, I hope you will always get more than you give, and I can’t wait to get to spend decades in your company and shout your praises.

Thank you to those who believe

Big dreams require leaps of faith. Now, the process is often a lonely one, but it is made less so when you are surrounded by those who buy into those dreams, not because they have evidence that you can achieve them, but purely on the basis that they have faith in you. It is easy to see the barriers. It is so easy to criticise and say that some dreams are unattainable. I want to say thank you to all those people who see that supporting one another’s dreams comes at no cost to the individual. To those who see the vision, even before it’s well enough developed to be articulated elegantly. To those who share the joy of exploring the possible. Thank you.

Thank you to those who defend

As I’ve said following a dream, sharing a vision, can be a really vulnerable place to be, as you are sharing a piece of who you truly are. Criticism or minimising of that vision can therefore really hurt and feel super personal. That said, it’s probably a key part of refining what that dream actually is. It may be that crucible is in fact necessary. That said, this one goes out to those who defend the dreamers, who defend their right to aspire, to live with their heads in the clouds. These wonderful people often go unseen, as defending often happens when the dreamer isn’t present, but we all know it happens. I may not hear the words, but I know you exist, and I have so much gratitude to all of the shielding that goes on behind closed doors.

Thank you to those who put me back together

Finally, and this is a big one, I want to thank those who put my broken pieces back together when the criticism lands, when the failures occur, when reality hits. Those who persuade me that being me is valuable, that the dream is still worth the cost, that no matter what it feels like in the moment I still have value and it’s worth perseverance. I am a drama queen with few equals, and a fragility to match. The patience with which you put up with me is beyond measure and my gratitude struggles to match your generosity. True friendship is seeing someone broken and managing the sight of it without judgement, only love, and I have so much love for you all in return. You are the best of us, thank you.

All opinions in this blog are my own

Molecular Diagnostics and Me: How can I learn more, and how can we utilise them better for patient management?

This year, I’ve jumped into entirely new territory. Myself and the Healthcare Science Education team at GOSH, part of our GOSH Learning Academy (GLA), have launched a one week course on how how to utilise molecular testing, polymerase chain reaction (PCR), molecular typing, and next generation sequencing, to impact patient care.

The course is Clinical Interpretation and Implementation of Microbiological Sequencing Techniques and was a project I was super excited about. It’s funded by Health Education England (as was) and is co-delivered with my professional body, the Association of Clinical Biochemistry and Laboratory Medicine (ACB).

What does the week look like?

The week itself is split into lectures that aim to inspire, sessions that give some information about the techniques themselves and their pros and cons, and finally, some workshops on how to implement them into clinical workstreams.

Each afternoon, there are a whole bunch of activities to help you put what you’ve heard in the morning into practice. If you attend the face to face week, there are also some great opportunities to learn from each other and build your networks, as these are done on rotating tables.

What to expect?

This course is aimed at the clinical decision part of the patient pathway, and focuses on ensuring that we pick the right test to answer the clinical question we are asking. You will get plenty of information therefore on how you should pick that test and why. This is a dry course (as in not lab based) though so won’t teach you the ‘how’ of doing molecular diagnostics. It focuses on the ‘why’ and the ‘when’. A week is also not enough time to teach bioinformatics, so this course won’t teach that. It will teach how to interpret some of the outputs to support better clinical decision-making.

How can I sign up?

Signing up is a two stage process. Firstly, you need to register an expression of interest, and then when allocated to a date, you can register. The course is entirely free and it would be lovely to see you.

There are two remaining dates:

  • 26-30 September 2023 – virtual setting – allocated 30 CPD credits
  • 20-24 November 2023 – in person at Goodenough College, London – allocated 45 CPD credits
  • The course has been accredited for CPD by the Royal College of Pathologists.

https://www.acb.org.uk/our-resources/news/new-course-whole-genome-sequencing-and-infection.html

What have I learnt?

This is my first time being involved in a project quite like this one, both in terms of the size of the education project, but also in terms of switching between delivery methods and some of the content development. I’ve learnt a lot, both as a scientist and someone interested in education, and as this is a Girlymicro blog after all, I thought I would share some of that learning.

The importance of a multi-disciplinary approach

The first thing, which I’ve always known but this has emphasised, is that we make better decisions as an MDT. Watching table discussions where there have been scientists, medics, and nurses working together and sharing their experiences has been so powerful. Those tables not only feel like they learn more from each other, but that they also make better collective decisions where many different aspects are taken into account. I think we all feel this is true of the conversations we have back in our work setting, but almost being able to compare mixed and non mixed tables in a controlled setting has made me even more certain of how important it is to foster back in my clinical space.

The importance of having the right people in the room

The importance of understanding roles and backgrounds extends not just into participants, but also to those delivering the sessions. I don’t think I’d realised how important having a mix of roles in that education space was. I knew you needed the educators who bring their pedagogical knowledge and some subject matter experts (SMEs) to deliver the content. What I hadn’t realised the value of quite as much is in having facilitation of tables by people who have experience of the area in order to support better discussions. Not necessarily full SMEs, but people who have an understanding of the science and processes to make better conversations. Facilitation within such a complex area requires some level of knowledge to make it work. You need the right mix of people who can challenge you and the content in order to make it better.

The importance of expectation management

I’m fairly used to delivering big projects, but this one has taught me a few new things. Firstly, it’s so important to manage expectations when learners sign up. The first run of the course we had, quite a few people were disappointed not to learn bioinformatics. Now, as someone who has been working in this area for over a decade, I know that I don’t know how to undertake bioinformatics. I’ve been on many a short course to learn and have picked up enough to ask questions, but that is all. If someone hasn’t had that experience they may think it is something we could teach in a few days, rather than coming into that space with the knowledge that it is a vast discipline where the process depends upon both the question and the input. We’ve been trying to better manage expectations around this one since the first run and to share that awareness from the outset.

The other aspect of this one for me, is always how interesting it is to manage a project that feels like it constantly evolving, as different people come on board and bring their own perspectives. This adds so much value, but as someone who likes a plan, the flexing can always feel challenging to me, and I just have to know that about myself in order to be better able to adapt in the moment.

The importance of listening and being open to change

One of the reasons there is so much change to embrace is because this kind of course, delivered in this way, hasn’t been done before. The power of listening, therefore, is so important. Are learners getting what they need to change practice? Are they getting what they expected? Are they getting what they want? This has made me so aware of the importance of evaluation, evaluation that is embedded throughout, not just at the end. By embedding throughout, you can fix or modify as you go in order to improve the quality of what you’re delivering, but also to make sure you are meeting needs or knowledge gaps you hadn’t anticipated. I think this is something that I want to do more in all of my teaching moving forward.

The other aspect to this was thinking about the differences required between digital and face to face delivery. Really being open to the challenge of delivering in a way I hadn’t really used for a course before, because there are so many reasons why having different delivery modes matters, for accessibility if nothing else. Ensuring that online delivery was tailored to make it suitable, whilst ensuring that the learning experience was of the same quality as that experienced by someone attending face to face in a classroom. I’ve learnt a lot.

The importance of sharing a vision

This last one is the reason I got involved to start with. I was really interested in what the  strategic vision was, in terms of where we want the workforce to be, in terms of SARS CoV2 legacy, in terms of technological change. Lots of conversations have been had in terms of what that vision might look like and what is needed to help support the Healthcare Science profession in order to deliver it. It was really interesting to be part of delivering something that helps explore some of those aspects but in very practical terms.

I don’t think anyone taught me how to write a business case, no one ever taught me how to design a lab, but these are key tools that may be needed to support delivery of that vision piece. We felt it was, therefore, really important to ground some of the aspirational sessions we were delivering by including some sessions on these skills and how to develop them. I had no idea how they’d land, but I think for some, they were probably the most valuable sessions of the week, and I’m strangely proud of what has ended up being produced.

Register here to take advantage of this free to access course, either in person or face to face

All opinions in this blog are my own

Clarity of Role and Its Impact: Why knowing and being clear about your professional boundaries matters

This one’s been on my mind for a while, and by posting it the aim is to explore my thinking, not to target anyone or any group. I’ve been seeing a lot of posts on twitter and having a lot of conversations about identity, especially in relation to professional identity, and so wanted to take this opportunity to reflect and process.

I’m going to start with myself based around a non-clinical example of what I’m talking about. I am a scientist who communicates. I am not a science communicator. It took me an age to really get the difference, but the difference is this………it’s about where my expertise lies. I hope that I happen to be a scientist who has some decent communication skills, and it is a subject that I am pretty passionate about. My qualifications and expertise, however, are in the science, that’s where I sat my exams, that’s where I have almost 20 years of practice.  My expertise is in science, not just that, but my real expertise is actually in quite a small subset of science. I took a zoology degree 20 years ago, but I am not a zoologist, that knowledge is old and only at undergraduate level. My expertise is probably in Infection Prevention and Control.

Now, if I were a science communicator, my expertise would be somewhere else. My skills would be around communicating science in general. Many science communicators haven’t worked in science for some time and some may only have undergraduate levels of science specific expertise. What they have, and I don’t, are qualifications and vast levels of experience in communication and pedagogy. These skills enable them to break down highly complex topics and also pitch in a way that I can only aspire to. They have significant levels of pedagogical skills that I can’t pick up by attending a couple of courses, just like they can’t pick up mine by attending a week long course on whole genome sequencing.

So, to me, the difference is where my expertise and knowledge lies. This doesn’t mean that I couldn’t transition from one to the other, but I have to acknowledge that I’d be moving from my area of expertise and therefore would need to rebuild both it and my qualifications to demonstrate skills within a different area. It would be a growth area rather than a straight transition.

OK but why does this matter?

I’ve been reflecting that we are definitely in a period of substantial change within the NHS and one that isn’t likely to stop any time soon. This means a lot of our pathways and traditional professional boundaries are changing with it. I think, in the end, that this can only be a really good thing. (Although I think if it is going to work it needs to be implemented across staff groups with no ivory tower protections). With this change comes fluidity and, because our pathways are embedded, change can occur before we have the processes to keep up.

During this period of change and recognition of different skills and pathways, for instance, the HSST, more Healthcare Scientists working in education, IPC becoming more interdisciplinary and the development of Clinical Academic pathways outside of medicine, clarity is key. I’ve been number one in a field of one when I didn’t know anyone else working as I did in IPC and it was a balancing act. I’ve been through people asking ‘are you one of the nurses’ and hanging up if you said no, but also I can’t claim to be a nurse. If we don’t understand our boundaries, it can be hard to be clear about them with others. If we can’t be clear about them with others, assumptions can occur about knowledge and skills that can lead to potentially dangerous practice or misleading those we’re interacting with. To me, it’s about owning your difference and being open to talking about the benefits it brings, whilst being very aware of when you should defer to someone else.

Labels not hierarchy

I guess what I’m talking about is actually the importance of labels. Now, this may seem a little ironic as I’m not a labels and silos kind of girl, but bear with me. The reason we use labels as human beings is that they enable a cognitive shortcut. One of the reasons that they can be bad is that they come with a bunch of assumed information that is not nuanced, and may in fact not be true. In the case of knowledge and professional roles, they come with an expectation that if you say you’re a virologist, you have a significant amount of knowledge about virology and virological processes. If you say you’re a consultant, you will be assumed to be practising at a certain level with certain qualifications behind you. These labels mean that when we interact, assumptions are made about our scope of practice based on an assumed level of knowledge or experience.

The problem with some of the developing pathways is that the information behind those labels is not yet established and embedded widely across the NHS or for the public we’re interacting with. The assumptions made linked to those labels may, therefore, be incorrect. Due to this it is really important to be clear about who we are, our experience, knowledge and boundaries, not because one label is better than the other, but to ensure that all involved have clarity in order to not increase risk. If you are in a new or developing area/role, the onus is therefore on you, to clearly communicate about you practice boundaries in the absence of a default label.

Asking, where is my expertise now?

Everyone wants to feel like they know what they are doing. Everyone likes it when someone comes to them and asks them to engage in events or answer questions due to perceived expertise. The problem comes when we respond to the request based on the pleasant feeling it creates without self-checking if we are the right people to undertake the task.

Obviously, the risks are not always the same and occur on a continuum. I’ve been asked to give talks on antimicrobial stewardship and have referred on to someone else as it was for a conference, and that’s not my area of study. If that request was to teach an undergraduate class, however, I have the knowledge base and experience to do so if there was no one better available. I would however be very open with the organiser that I might be better placed to speak on a different topic. Being clear about your boundaries in a clinical environment obviously holds much greater importance. I have FRCPath and used to regularly do ward rounds. Since the pandemic and moving entirely into IPC, I haven’t given clinical microbiology advice in the same way. This doesn’t mean I couldn’t run a round, but I would want to re-up my skills before I did so, there is a difference between what I could do on paper and what I would feel comfortable to do in practice.

When I interact with others or get requests, I always run a quick internal check with myself about whether I’m the best placed person to respond. There are tasks that are always best served by having input from multiple viewpoints and backgrounds, and these I will bring back so we can discuss them as a team. There are other things where I will refer to someone else specifically, as I know they have a greater understanding of that clinical practice. I’m aware that this all tied into our professional registration, but I am often slightly struck by how, when people are trying to define a new identity, they try to own the label they want before they have fully developed enough to go it solo. I think this is often the moment of greatest risk in any development pathway.

None of this is about restricting access

I want to be clear that I am truly excited by the change towards more dynamic progression in healthcare and recognition of the skills different professions bring to the mix. I do think that when you are already established within a profession, it can be challenging to go back to actively undertaking that gap analysis and flagging your difference all the time, especially when others don’t necessarily know what your role is or react negatively, as we are used to being the ones in the know. The thing is, the only way that you can establish the new pathway or role is to start the work but be mindful to continue to flag your scope/difference as needed. No one hangs up on me anymore when I say I’m not a nurse or a doctor. People have gotten used to it. They wouldn’t, however, if I’d not been open about it in order to engage with the conversation and just defaulted to their expectations.

It is easy to get drawn into the conversations with some conservative colleagues about whether this is the right direction for the NHS to go in and to feel defensive about it. I think that being willing to engage calmly in those conversations is part and parcel of being a pioneer. To see each conversation as a learning opportunity, both for yourself to communicate your role better and for the other person in terms of knowledge exchange. Change is unsettling, especially when it goes against traditional structures and hierarchies, and it will take time for people to adjust.

You can be passionate about something without being an expert in it

Finally, and just one side thought that is not related to clinical work as such. It is OK to have an interest in something and not be an expert in it. It is OK to say for me to say that I’m interested in science communication but not to claim expertise in it. It is OK to be an interested participant and to want to engage in an area because of the growth that engagement offers. You don’t have to enter every space wearing your expertise as a shield. It’s just worth being honest and open with yourself and others when you do it. Not claiming expertise will open doors to shared learning that you might not otherwise be able to access. We don’t always have to be the smartest person in the room. We should just should aim to be the most able to communicate our purpose and vision for being there.

All opinions in this blog are my own

Holding the Line: What it feels like to be seen as the ‘Big Bad I Said NO!’

When I was a kid there was a cartoon called Stoppit and Tidyup. It was a kids world where the baddy was the Big Bad I Said NO! This particular post was started during the pandemic when I was thinking about perceptions of the word NO but has kind of lingered as one of those things I wasn’t quite ready to get my head around. The last few weeks have kind of shown me it was still relevant outside of the pandemic however, and so this week I thought I would post about what it feels like to be seen as the gate keeper or to be the person who feels like they are holding the line. In essence, what it feels like to be the person who likes to be liked but who has, as an adult, turned into the villainous Big Bad I Said NO!

I have previously posted about the inevitability of not being liked by everyone, and the challenges of speaking truth to power. The thing that’s unique about becoming the Big Bad I Said No is that it can be a mask/hat/role that is needed in all kinds of settings, and the stakes can vary widely – anything from 1:1 relationships to impacting Trust or wider level decision making. It can therefore feel very stressful to manage, and that stress can be protracted when discussions and scenarios go on for months or longer. Having now spent some time thinking about this though, here are some of my thoughts on the how, whys, and inevitable consequences of saying NO.

Sometimes, it’s all in how you say the words

The word NO can feel pretty loaded. The very use of it often brings a feeling of judgement. Worst still, in a world where as leaders we should be trying to bring people with us, it is the ultimate reminder of hierarchy. As a leader, if I have to go there I will just saying NO can make me feel like a failure, as I feel I should have been able to find an alternate solution or compromise. Also, as a previous recipient of NO, it can make you feel powerless and lead to you questioning your understanding of your relationship or the organisational values.

It is crucial therefore, on both sides, to communicate more than just the NO. NO, without an understanding of the values and drivers that led to it can be pretty destructive. So it is important, although the temptation may be to drop the NO and get out of the room, that it comes with context to support the why.

Sometimes, you need to be direct

Sometimes, being a gatekeeper can be pretty uncomfortable. Interestingly, I find it easy with an infection control hat on versus with a Lead Healthcare Scientist hat, probably because patient safety trumps personal feelings. It can be tempting when you are in a position where the NO is going to be hard or challenging to try to say NO without saying NO. The problem with this approach is that although you may leave the encounter feeling less scarred or exposed, it is likely you are also leaving it with less clarity. Worst than this, not only have you said NO, but you also have taken away the recipients’ opportunity to question and gain a clear understanding for their own processing. It may feel easier in the moment, but you are probably just kicking the problem down the line rather than working towards a resolution.

Please note that this sketch has an 18 age certificate

Sometimes, it’s about being clear that you are living your values

I think one of the reasons that a NO and holding the line is easier (although still hard due to the stakes) in infection control is because it so clearly aligns with my core values, and ones that I hope are represented more widely within the NHS. We should all put patient safety first. Therefore, you can respond in a way that you feel enables you to speak to someone else’s shared values. I hope that the same is also true when I speak to people about equity of access, but in truth this one can be more challenging, as sometimes you are asking people to give up something for someone else, this can occasionally overrule this personal value for the recipient.

Sometimes, it’s harder to make that shared value assumption, and so it becomes especially important to share clearly why you are doing something, both from a factual, but also value perspective. This can include things like wanting someone to be in a better prepared position before they undertake training course X so they can get more out of it by starting with a better grounding. It can also be that a change would be better placed after we’ve set it up using pre steps. It’s important, though, that if it is a true NO, not to fall into negotiation, as that can result in confusion.

Sometimes, it’s about showing someone the big picture

Frequently, when I have to say NO, it’s because I have access to information that the other person doesn’t. This may be information that enables me to have a more holistic view of risk or success. When saying NO in these cases it’s crucial to talk someone through that wider picture, not only because it helps them contextualise the NO, but it may enable them to come up with an alternate approach that might result in a YES. I hope that by taking the time to do this it may result in the recipient being empowered when they leave the conversation rather than deflated. Obviously, that’s not always the case, and sometimes, individuals will need time to process the information. At least by investing the time it offers an alternative perspective and hopefully demonstrates that I value both the person and the dialogue.

Sometimes, it’s about showing your thought process

This one is a little bit of an extension of sharing your values and the big picture. In my case, as a scientist however, it also includes sharing data and evidence and using that to explain how I came to my conclusions. I sometimes go too far down this particular rabbit hole, as it’s my comfort zone, and it does not always work.

Some people will respond better to different things. Some people like me respond to evidence, some will respond to patient led and other values, some are pushing a vision, and others will respond if you share the big picture stuff. Knowing who your audience is helps you pitch, but including a bit of everything in your prep and being able to pivot to what is landing best for greater focus is a skill worth developing.

Sometimes, it’s about being prepared to defend whilst maintaining being open

Despite your best efforts to explain and justify, you like me, may end up being pulled into rooms of people who don’t particularly like your conclusion or what you have to say. This is leadership, and particularly in infection control, it’s kind of what we get paid for. Drawing a safety line and holding it is key. Now, that doesn’t mean you shouldn’t be able to re-evaluate in the face of further information. It also means you should be prepared to defend it. You will need to defend your thought process, your evidence and your conclusions.

I have to be honest, sometimes this is the one I find most challenging. Not because I don’t feel able to justify my process, but when the evidence is clear, I can struggle to understand why others don’t see it. It can also be easy to feel like you’re being personally attacked when it is actually just the scenario. As I wear my heart on my sleeve, I can find it hard though. Trying to take yourself out of the process and focus on the role and the reason you are in the room is something that I’ve found can help.

Sometimes, it’s about finding support

One of the other things I’ve found really helpful is to know where your support lies. In my case, that may be Mr Girlymicro offering me a martini as I walk through the door and telling me it will all be OK. It can be having some trusted colleagues that you talk and walk through your rationale with before meetings. Colleagues that you know may be comfortable challenging you in order to help you see gaps or assumptions in your thought process. Sometimes, it’s about knowing who’s going to be in a particularly difficult room and being aware of where their support may lie, so you know who you may count to support your rationale.

A lot of this is about the work that you need to do ahead of time to build your networks, to get to know other people and their values so you can understand their drivers when you are thrust into a gatekeeping scenario. It can be as simple as moving the dial so you know your unknowns and can therefore better prepare for the unexpected.

Sometimes, a no is actually a not yet

The other thing that’s worth addressing is knowing when a NO is a not now, or not this way. If you can work your way through a scenario so that you can see different routes or avenues to the same destination, it may open a different type of conversation. I’ve mentioned some of these things above, but again, it’s about having put in the time to think things through prior to your response. Often, in infection control, it is tempting to take the path of least resistance, when with extra resource or input, a YES may be possible. Checking ourselves to ensure our motivations are correct is always worth doing and making sure that we are open to the presentation of new ideas or new information that might impact our risk assessment or evaluation is key.

Sometimes, it’s just about sucking it up

Recent years have convinced me that you don’t join infection control to win popularity awards, hardly anyone gives us chocolates at Christmas. The job is hard. Leadership is hard. Saying NO and gatekeeping is hard. The thing is, we do it because it needs to be done. Sometimes, it needs to be done in order to not set someone up to fail. Sometimes, it needs to be done for safety. Sometimes, it needs to be done for equity across your workforce or because of resource limitations. Every now again, it has to be done because the request is just not that reasonable, and the person making it either hasn’t considered or doesn’t have access to the big picture. Denying it’s hard doesn’t get you anywhere. Denying it’s hard can lead you to avoid the hard moments and therefore dilute your impact. Someone has to be the gatekeeper, especially when it comes to patient safety. Someone has to be the Big Bad I Said NO! Some days, that person is me, and despite it being hard I think that the world is just a little safer for it. So know you are not alone, but when your moment comes, be prepared to put on your big girl pants and own the importance of being the person who both says and owns the fact that they said NO!

All opinions in this blog are my own

The PhD Edit: Links to some of the Girlymicro posts that may help PhD students

During July I’ve posted a series of articles aimed at supporting PhD students and those thinking about entering research or undertaking a PhD. So that you can access them more easily, along with an example of some other posts that might also help, I’ve collated them all for you as a series of links here in a single post. Hope they help.

Tips for when you are starting out

Tips to help when you are designing experiments or struggling with challenges

Tips to help you share your work

Tips to help you get through your thesis and viva

All opinions in this blog are my own

If you would like more tips and advice linked to your PhD journey then the first every Girlymicrobiologist book is here to help!

This book goes beyond the typical academic handbook, acknowledging the unique challenges and triumphs faced by PhD students and offering relatable, real-world advice to help you:

  • Master the art of effective research and time management to stay organized and on track.
  • Build a supportive network of peers, mentors, and supervisors to overcome challenges and foster collaboration.
  • Maintain a healthy work-life balance by prioritizing self-care and avoiding burnout.
  • Embrace the unexpected and view setbacks as opportunities for growth and innovation.
  • Navigate the complexities of academia with confidence and build a strong professional network

This book starts at the very beginning, with why you might want to do a PhD, how you might decide what route to PhD is right for you, and what a successful application might look like.

It then takes you through your PhD journey, year by year, with tips about how to approach and succeed during significant moments, such as attending your first conference, or writing your first academic paper.

Finally, you will discover what other skills you need to develop during your PhD to give you the best route to success after your viva. All of this supported by links to activities on The Girlymicrobiologist blog, to help you with practical exercises in order to apply what you have learned.

Take a look on Amazon to find out more

PhD Top Tips: Finding the inspiration to develop your research question

In the last of July’s posts focussing on PhD tips, I thought I should probably spend some time focusing on research questions and creating an environment that supports having ideas. This sounds like the simplest thing, but I think it’s often an undisclosed struggle for many and a source of silent pressure that might benefit from being acknowledged, especially when you’re just starting out.

I think this area probably ties into who you are as a person. I, for instance, have never found ideas to be a particular issue, but I think that’s because I’m by nature a starter and not a finisher. I often have too many ideas in my head to be efficient in any form of implementation. You may, however, be the other end of the scale, great at implementation, but struggle at the start with staring at a blank sheet of paper. Both of these traits have their unique challenges when it comes to finding ideas and taking them through to realisation. As with so much else, knowing how you interact with the world will probably help in finding the best pathway to success.

So whether you are being over or underwhelmed by inspiration and ideas, I hope this week’s post may help you navigate some of the challenges of finding your next research question.

Science is a creative process

As Scientific Director of the Nosocomial Project, I’ve spent a far amount of time now working with people who are based in what is acknowledged as a creative industry. I think one of the things that has struck me is that there is more that is similar in some of the processes within the Arts and Science than is different. Although science is often seen from the outside as a process driven area, at its very heart, and to be successful, it is actually based around ideas, questions, and developing concepts. Both areas require us to be able to ask new questions and sometimes see the world or challenges in a different way to those who’ve come before.

Creativity in itself is a process. It’s something that requires the identification of time in order to allow ideas to be inspired, developed and reflected on. This is true whether you are a natural ideas person, who needs this time to be able to sort and feel less overwhelmed, or someone who needs space to allow the ideas themselves for formulate.

Now, I’m not going to say good ideas because I believe you don’t know whether an idea is good or bad until much further down the line, ideas aren’t weighted at the start, they are just ideas. Sometimes, the most far out one’s turn out to be best and sometimes the most solid appearing ones turn out to be a waste of time. Which brings me to thought number one: inspiration shouldn’t involve a value judgement. Being open to ideas requires time and occasionally bravery, but the shifting process, where you consider whether an idea has legs, comes later.

Make time for inspiration

One of the biggest challenges I’ve found with the way I see this and even when I’ve been writing this blog, is the temptation to describe and discuss productive time. The thing is, the creation of time for ideas is key but often doesn’t feel productive. I think this is because the very word productive links the time to a value judgement about the ideas produced, whereas creating the time for ideas is where the value lies, whether those ideas end up being genius or merely a stage in process.

This is one of the challenges with science being a process driven environment, with a focus on outputs. If we are not ‘doing science’ time is considered to be wasted. One of the things I try to encourage in my students is that a walk in the park just letting your mind wonder, or staring at the rain through a window to free your mind, is sometimes the most valuable time you will spend during your PhD. Especially if you’ve come up against a tricky problem. Staring at something head on can only get you so far.

Sometimes it’s hard to be passive, I’m really not that great at just ‘being’. If you are like me therefore you may decide a kitchen disco is the best way to free your mind or to go for a run. Finding a way that allows you to distract your mind to enable you to see things in a different way, whatever way that works for you, is the main thing.

Spend time reading and reflecting

Occasionally, the pressure to solve things or come up with ideas can feel a lot like writers’ blocks. Staring at empty screens, lab books, or grant templates. Although space often helps, sometimes you need a kick-off point. I find reading (or going to listen to people speak) can often be helpful at this point. I’m not talking about reading for critique here but reading for inspiration.

Often, when we are reading papers etc we are reading it to evaluate how good it is or to support technical understanding. I think reading for inspiration is probably a different skill. It’s the opposite of the trying to focus on the details we normally do. It’s reading and almost actively listening and recognising those little side tracking ‘what if’ thoughts that we would often try to ignore.

When reading for inspiration, you may also want to try different content that you would normally engage with. You might want to read about your subject from a different disciplines perspective, for instance, infection control but from a human factors perspective. If you are working in a translational area, you might want to read about another use of the technique that isn’t within your specialism or some fundamental science papers. You may even want to read articles and blog posts from patients or advocacy groups in order to get a different perspective. The main thing is to be cognisant in your approach and be open to going down some mental rabbit holes to see where they lead.

Sometimes, you need to act on your thoughts

Once you’ve done your reading for inspiration and have your thoughts the next step is deciding what to do with them. This requires some form of action, often doing some further reading or sitting down to grow that thought, and specifically reflect and write about how that germ of an idea might grown into a more fully formed question or piece of work.

This step is not always easy, but I think it is the part that most of us are more used to as scientists. That said, there are some days where my mind is a hell to me, and I think if it was visualised, it would just be a cloud of buzzing flies. On days like this, I write. I write blog posts. I write postit notes. I scribble notes in books. Writing things down, even if not to do with my research thoughts, creates a little space so that I can see the wood for the trees. It empties my mind on specific topics so I can gain clarity on other things and do the development work needed.

If being overwhelmed isn’t your issue, this is probably the time to hit the reading for research portion of development. This is where you would read more closely around the idea itself and start to see what others have done, undertake your gap analysis, and begin to think about the practicalities of undertaking the work.

Be prepared for failure

A wise person once told me that ‘science is 80% failure’ and that ‘the earlier I got used to that concept, the easier my journey would be’. As you hit the evaluation phase of idea development, you need to be OK with throwing out or needing to redefine a bunch of the thoughts you had in the earlier phases. This is the phase where you take your researched concept and try to change it into a fully formed research question or practical experiment. It is also the phase where you find out whether your idea truly translates into something workable.

Although this part can feel painful, it’s actually the core part of being a scientist and where a whole heap of the learning that occurs. The more you do it the better you get at spotting a good idea in the earlier stages, and actually the easier it is to be inspired and have ideas as it’s a skill that needs to be developed like anything else.

Sometimes it’s better to just start

Because the question develop part can be painful it’s something that, if you are like me, you may procrastinate over. You may just want to sit in the lovely inspiration phase where all your thoughts are still possibilities. The truth of the matter is that it is easy to justify staying in the thinking phase as it can be hard to know when you’ve done enough thinking and prep to move an idea to the next stage. However, if you never try moving from an idea to a reality you will also never succeed, and so sometimes we all need to pull off the psychological band-aid and just try it out. There are also times when you just frankly need to stop being scared and JFDI it to see where it goes.

Appreciate the role of translational reasearch

In my kind of research, which is clinical as part of Infection Prevention and Control, I have found something else that sometimes helps. Sometimes it can be easy to become hyper focussed on scientific issues and challenges. On days when I’m stuck and just don’t feel a way forward I play a little mental game with myself. Now, it’s no secret that I spent a bunch of time in hospital and experiencing healthcare as a child, and I now work in paediatrics. I therefore run myself through different scenarios as a paediatric patient visiting or being admitted to hospital. Scenarios with different incidences, organisms, and experiences. Sometimes inspired by real patient challenges I’ve been involved with, sometimes entirely theoretical. I then try to use that process to better understand what might be important to me, what the significant moments may have been and where we could do better. I find that running this from a patient centred viewpoint can provide me fresh perspectives, which in turn enables me to have better ideas. If you don’t work an environment where you meet patients, but your work is on a specific organism for example, maybe reach out to an advocacy or similar group, to help you also get a fresh perspective, or even just speak to family and friends about their lived experience.

Don’t worry too much about everyone else

I wanted to finish by talking about something that has been a bit of a theme in my academic life and the main thing I have learnt to manage it. That is the fear or reality of ideas being taken by either those more senior or those with more power/access. I don’t think I can say with any good conscience that this doesn’t happen, I have myself previously come in to access my desk to find a senior PI searching it for my lab books containing data they weren’t working with me on.

The thing I’ve learnt is not to hold onto any one thing too tightly. This isn’t justifying the fact that this behaviour exists, it’s just the way I have learnt to maintain my mental health and wellbeing. There are times when you need to defend and maintain ownership of concepts, especially if something is key to your PhD. For the most part, however, I’ve discovered that I will always have other ideas, and there will always be different ways I can spin the original concept. Some of my best work has actually come because of the external push due to someone published some of our shared work as a solo author instead of together. It forced me to take the next thought step and develop more than I may have otherwise.

So I’d like to finish on the note that no matter where you are on your scientific journey, trust yourself. Trust your instincts. Trusts you will always have another idea. Trust that you will always be able to come up with a plan B. Trust that there are people out there who will want to help and support. Sometimes, developing and maintaining that trust is our biggest challenge as individuals working in science, but it is worth doing the work as it will provide long-term dividends both in and out of work.

All opinions in this blog are my own

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