Talking About the Taboos: Ten things I’ve gained, rather than lost, by not being able to have children

August is always a time of reflection for me. If my niece, Morgan, had made it to term, she would have been born on the 18th August, and this year she would have turned 15. The loss of her, her mum, and the impact of those loses on my own choices about having children myself, are therefore very much on my mind. You can probably see from the posts below, however, that how I’ve felt, and my thought processes linked to these events, have very much developed and changed over time, from a position of devastation to one where I am able to look forward and be grateful for the life choices still available to me.

Now, I know that many others are on a journey linked similar experiences, and so I thought it would be worth updating this blog series with where I have now arrived, in order to close off this experience arc, and hopefully show that you can find your joy at the end of the rainbow.

I’ve talked a lot previously about the loss of not being able to have children but I don’t think I’ve talked enough about what I’ve gained. Now, I want to start by saying that I don’t think many of the obstacles to work success, or professional engagement, that I cover in this are right. I strongly believe that you shouldn’t have to choose between family and career success. The system is in many ways broken, so that there is still a need to makes decisions and prioritise whether you choose family or work, across jobs in both academia and healthcare. That said, it is the reality that I often observe, and for someone who, somewhat, had the ability to make that choice taken away, I do think it’s worth talking about what I have gained, rather than focusing on what was removed.

I also want to be clear about 2 things as part of these reflections. First being that the dynamics obviously change over time. The equation is different if you have a 5 year old, vs a 15 year old, vs a 25 year old, and probably even more so if you have one child versus five. The second is that I’m claiming no expertise in this. This blog is purely written from my lived experience. It is not here to provide judgement about anyone else and their choices. Your mileage may therefore vary about how much this resonates or speaks to you. This study is a n=1, with all the caveats that come with that.

Ability to make different choices about retirement

Many of you will know that I’m a planner. I always have a sense of direction of travel for the next 10 years. I tend to flounder and feel stressed if I don’t. I had a plan to start a family. For some time the fact that I didn’t have a plan was in itself stressful, but then I made new plans, especially when it comes to work. Now, if things go to plan, I know my retirement date will be the 3rd October 2034. Don’t get me wrong, I don’t intend to stop working, but I intend to work in a way that I have a better work life balance and can achieve some other aspirations. At that point I will have done 30 years in the NHS, and I think it’s also important that I move out of the space I currently hold, so that someone else can be given the opportunity to enjoy the gift of a job I have.

I’m planning to move to the coast, with a view of the ocean, and write pathology murder mysteries 3 days a week. I can only have this plan, however, because I don’t have children who will be financially reliant on me, or who need us to stay in a specific geographical location. All of which frees me to make a different set of decisions to my friends who, currently, have small children.

Ability to enrich my life in different ways

There is no doubt in my mind about how lucky people with children are. They have bonds and experiences that are unique. There’s also no doubt in my mind that it must be far from easy, and although the benefits out weigh those challenges, it can’t be rainbows and bunnies the whole time.

I am fortunate enough to have a number of close friends who let their children call me Aunty, and so I get snap shots of what that must be like. I don’t feel like my life lacks for enrichment though. I am freed to be able to enrich my life in different ways, which likely would not have been possible with children.

Writing books whilst holding down a full time job requires 1) the most patient of husbands 2) writing by 7am on weekends, sometimes for 12 hours at a time. If I had children, even with the super supportive husband, I think weekends would need to look very different and this just wouldn’t be an option for me. I get such pleasure, and learn so much by going after these goals, and appreciate how fortunate I am to be able to make the choice to do so.

Ability to travel to conferences and for work

I’ve always loved to travel, although I’m also someone who likes to lock herself away and enjoy quality time with Mr Girlymicro.  During conference season this year I was travelling at least once a month for conferences, and that is with deliberately being selective about how many invites I accepted. I also have roles, such as that with the Health and Safety Executive, which require me to travel and stay away from home, and for a long time I was an international Ambassador for infection organisations in the US. All of which means frequent travel, not infrequently over weekends.

I think my capacity to do these added extras has benefited me professionally, but has also brought me a lot of joy and satisfaction on a personal level. My capacity to engage with them, I believe, would have been severely limited if I was also needing to prioritise family in a different way. I adore spending time with Mr Girlymicro, but if I’m away for a few days that can always be an excuse for him to have friends over for board games or do other things. Leaving him repeatedly as the sole carer would be a very different ask, and pretty unfair. Our joint ability to travel is also much easier, as we are paying for 2 rather than 3 or more, whilst also not needing to pay a school holiday subsidy. We avoid travelling in school holidays, partly because I’m not keen on the heat, but mostly because we can get so much more for the same budget by travelling off peak.

Ability to spend more quality time with loved ones

It’s no secret that, even after over 2 decades together, I would spend every moment of my life with Mr Girlymicro if I could. He’s my world, and I adore him. We also have a small and wonderful close circle of friends and family that, because of work and other commitments, I don’t get to spend enough time with even now. I don’t know how I would maintain any of this hard won balance if I’d added children to the mix. I guess the whole thing would just look different, not better, not worse, just different.

The quality time I spend probably also looks different without children. I love just being able to relax and be present with those I love. I don’t really function well with chaos, and introducing more complexity would certainly impact the moments of togetherness that I prioritise and make me so happy. Chilling on the sofa together, going to the cinema and hiding in Mr Girlymicro’s shoulder during a scary movie. The small moments that give my life meaning. These would all look different and I’m really happy with what I have.

Ability to make choices about professional progression

My job is a large part of my identity, sometimes too large a part – which is something I’m working on. There is no way to get around how I think children would have impacted this one, even with a husband who is so incredibly supportive, I can’t see how I would have managed to make Consultant and Professor if I also had caring commitments. Taking my FRCPath exams required 5 am studying before work and then putting in the hours every evening and every weekend. Papers and talks are often prepped at weekends, as there are never enough hours in the working day. I am in awe of people who manage these aspects whilst having children, but combined with needing to manage my health needs, I don’t think it would have been possible to me.

I feel like the positions I have enable me to give back, and to have so much more impact than I would have been able to have otherwise, and I find that so fulfilling. I suspect that this fulfillment is just different to that I would have had with and through children, but I am very grateful for the career I have and the opportunities that come my way because of it.

Ability to be selfish

This picture was taken at a friends recent event. There was a wonderful pool party going on, but I’m less keen on being outdoors, especially when the heat is intense. I’m also not great with big crowds, especially when confined with a lot of people, such as in a swimming pool.

I took the opportunity to sneak away to a lovely calm space and indulged myself by reading a book I’ve been desperate to finish, in air con with a glass of pimms. All of the parents were there by the pool, managing and looking out for the large number of children present. I was able to make a decision that worked for me, grabbing some real r&r, without having to manage the needs of my little ones.

I think the selflessness of parents is amazing, admirable, and something to be recognised and applauded. That said, I am really glad to be able to make decisions that work for me. Spending my days working in an environment where you always want to put the needs of patients first, it’s nice to be able to walk away and make a different choice in my down time. This is a gift that I don’t take for granted, and am highly appreciative of. I can nap when I want, eat when I want, and have down time and recovery when it works for my schedule. I love that for me.

Ability to live life on my terms

I love Christmas. I adore all things Disney. Mr Girlymicro and I love nothing more than a movie night, preferably accompanied by chinese food. I don’t have to have to know about Bluey, Peppa Pig, or the latest trend in children’s TV. My evenings and weekends are not about attending children’s parties, taking the kids to after school clubs, swimming classes, or drama groups.

So many of my friends have very little time for catching up outside of child centered events. This is not a problem, they have made friends with other parents who are also taking children to similar sessions. It does mean their capacity to join other events, or even have conversations, about activities that are not linked to their children can be limited. This is entirely normal, in fact I think it’s probably the only sane way to live. It does feel, to me, that their ties outside of these circles understandably often drift over time as a result.

We all have different groups that we are part of, and our participation in them will naturally wax and wane. I enjoy the fact that I can make these choices actively, based on how I want to choose to spend my time, rather than as a consequence of other factors. This one comes back a little to the being happy to be able to make selfish choices, but really, it’s about being able to have autonomy to make choices at all. I am able to prioritise things that make me (and Mr Girlymicro) happy, stimulated, or satiated, without guilt, and that is a freedom that I don’t take for granted.

Ability to open, and hold doors open, for others

So far, this post has been all about me, but I do think that the benefits extend further. I am fortunate, because of my position, to be able to undertake work that supports others, be that mentorship, supervision, sponsorship, or other ways to provide one on one support. I wouldn’t have the time or the resource to provide this kind of support if the time and resources I had available were channeled into raising children. (I’m not saying there aren’t people out there who manage to do both – just saying I think I would find it hard)

There have been nights when I have supported PhD data collection for others until late into the evening. There have been events where I’ve supported others on weekends. There has been many a call outside of working hours. All of which have been enabled by me being able to choose how to spend my time, and to invest that time in others. I get the joy of seeing others develop and flourish, which I find incredibly rewarding. They just aren’t my blood. The relationships built still have strength and value, and I value them highly. Supporting others is key to my core values and I love that I get to continue to do this,

Ability to invest energy in others

The other area, where I’ve been able to invest more widely, has been in finding time to run events, conferences, and even this blog. Running 100+ person conferences can’t be managed just within the day job. It requires making conference packs on weekends, organising printing and chasing speakers by email on evenings. Even with a great team supporting, the time needed means that work and home life blur. This is even more true with some of my other passion projects, like The Nosocomial Project, where the events take place on evenings and weekends, when the audience can attend. These various pieces have enabled me to reach thousands of people who have, hopefully, found benefit, but have also inspired me in return.

This blog provides me with a lot of joy, it aids my thinking, but a significant motivator has always been the hope that others find it useful. It does take time and resource though. There are costs in terms of money, for paying for the platform, email account etc, which might be hard to justify if I had a family that needed additional investment. It also has a considerable cost in terms of time. Often time is created by snatched hours during lunch or commuting, but it is usually requires at least one evening of focus a week. This time investment, and the associated thinking time, might be harder to identify if I didn’t have the ability to allocate my time in the way I do. The blog continues to grow and now reaches over 20,000 across over 100 countries every year. That growth requires a consistency of investment that I feel blessed to be able to provide, and would be more challenging if I had different demands on my resources.

Ability to prioritise in the moment

We all know I’m a planner, I’m not a massively spontaneous person. I do, however, have specific areas in my life where I enjoy the ability to make decisions on impulse. Now, I have to say these mostly relate to food. I am guilty of having the ‘fancies’ and I like to eat at places that come to my attention. This means that I may suddenly say to Mr Girlymicro that I really want to try out the latest dim sum place from Instagram, or that it has been ages since I went to my favourite seafood restaurant. I love being able to ask him to meet me after work so we can try places out. No worry about school pick up. No need to arrange a baby sitter. No concerns about whether the location is family friendly, or whether the reservation isn’t until 9:30. The whole process is much more straight forward for us than for my friends, who need to get everyone fed and home by bed time.

In recent months, I’ve also become a fan of the last minute theatre deal, or spontaneous cinema trip. I’ve been known to head to the cinema, and as Mr Girlymicro and I exit one screening, decide to already be booking into a follow on movie. I’ve been re-defining who I am outside of work, and these theatre and cinema trips mean a lot to me. I’m not going to want to spend £80+ a ticket to go and see something in the West End, but I’m loving taking advantage of a last minute £30 ticket. This also works so much better for me with the unpredictable nature of my work. I’ve lost track of the amount of money I’ve lost on tickets over the years from sudden work emergencies meaning I cannot attend events. This way I get to really get an improved work life balance, without fearing that work will stop me getting to the experience. I cannot tell you how much this has improved my general well being, and how much I’m enjoying life right now. I don’t know that this approach would be possible with the number of competing demands that come with a larger family dynamic. I’m sure that having kids would improve my well-being in other ways, but I am loving the way I get to experience life right now, and all the enrichment and joy I have in my world.

No matter with where you sit on all of this. The life choices you’ve either made, or have been made for you. It is possible to find a way back to joy, contentment with your day to day, and find value in your life. I hope this post has shared a tale which began with loss and has ended in more than just acceptance, it has ended with re-defining who I am and living in a place of joy. Loss will always be part of me, but so will the wondrous experiences that have happened since. This is more than talking a glass half full approach, it’s about reaching for the bottle of champagne and refilling the glass. Cheers!

All opinions in this blog are my own

Photo credits Steve Cross, Jon Cloutman-Green, and Rachel McKinary-Bridges

It’s the Most Wonderful Time of the Year: Why I love the festive season and all that comes with it

For regular readers of this blog, the fact that I adore Christmas probably comes as no surprise. It contains everything I love, time with people I care about, movies, heaps of romance, and an excuse to indulge in lots of lovely food and drink. I’m not religious. I embrace the shamelessly commercial, and I dive right in. I make Christmas puddings the week after Halloween. My Christmas tree gets delivered on the last weekend in November, and from that point on I’m full blown carols and Christmas cheer for as long as I can get away with. So, in this, my last post before Christmas, I wanted to share all of the reasons why I love it and explain, even as someone who won’t be at church on Christmas Eve, all of the benefits I think the season can provide!

Time for reflection

Number one on my list (that’s definitely not hierarchical) is the fact that this time of year encourages me to spend some time on active reflection. I spend so much of my working life in responsive mode and fire fighting, that it can feel like I achieve nothing and go no where. When looking at what I need to close off before the end of 2024, I am also trying to take some time to actively reflect. What did I actually achieve? What went well? What have I learnt, especially from the things that didn’t go so well? What do I want to take with me in terms of life lessons and priorities into 2025? Almost more important, what do I need to let go off? What baggage am I leaving in 2024 in order to leave me with room for grow moving forward? This is the time when I review what’s happened, take both the learning and the good, and leave the rest in the frozen tundra so it doesn’t start to define me or weigh me down.

Time to review progress

As the nights draw in, I, like most of us, desperately try to close off some of my outstanding work list. I am, therefore, almost forced to give some of my focus into what that list will look like going into the next year. The thing that I’ve tried to do is to review whether things that are going to roll into 2025 are a) still needed or b) still serve me in my direction of travel. There are always going to be jobs that are still needed and not optional (so many apologies for not getting these done in 2024), but there are other goals, such as writing an environmental IPC textbook, were worthy of review to see if they were still something I wanted. If you are wondering the answer is yes to both the textbook and the book of this blog, both of which fell by the wayside due to limitations in capacity in 2024. I refer to this period of activity as my Christmas mental cleansing, and I find it both a helpful and comforting process that can be undertaken under a blanket with a warm cup of tea. This is also the time where I make an active choice to celebrate my successes and forgive myself for everything else.

Time for joy

Another of my favourite things at this time of year is to give myself permission to make time for joy. It’s probably no surprise to anyone that my life is pretty work heavy and there isn’t a lot of space for downtime. At this time of year I have a list of things that bring me joy that I actively schedule in and am determined to find time for. Christmas movies make up a lot of this. Watching a Muppet Christmas Carol, either on Christmas Eve or when decorating the tree. Sobbing to Love Actually and Serendipity as I take a moment to remember happy times with my sister. Indulging in the delights of spending time with my husband whilst watching Die Hard, which is a Christmas movie, on Christmas Eve. Carols whilst cooking and sitting together to highlight the Christmas Radio Times. There is never enough time to do all that I would wish, but these stolen moments make my soul feel lighter and instil every day with an extra level of joy that means I value every single single hour in the run up to the main event.

Time to indulge

OK OK, I acknowledge we all need to be healthier. I’m aware that I do not ‘need’ another cocktail, piece of chocolate, or an extra roast potato, but I am a lover of all things food and sparkling, so what’s a girl to do. Don’t get me wrong, I don’t just indulge in edibles, I also indulge in Christmas experiences, like theatre shows and more shopping than is probably good for my bank balance. I usually don’t like crowds or areas with lots of people, Christmas is the exception. I love the buzz, the feel of the atmosphere and lights whilst carols play in the background. For me, even the provision of time to shop that isn’t time restricted and just has plenty of browsing time without any time pressure built in is an indulgence. It’s a time where I allow myself to prioritise enjoyment and experiences, not just tasks. For me it’s about, for a short while, experiencing the joy of living in the moment and what it feels like to live a life without a deadline.

Time for family

It shouldn’t count as an indulgence, but sadly sometimes I am aware that I can be so focused on work and task that I forget to make room for the most important thing in my world, my family. I’m aware that I am really fortunate to have such a great relationship with my family, but I also include here the family we have by choice, not just by blood. In general my family put up with a lot; lateness, lack of focus, even the odd missed event. At this time of the year, despite the fact that it should be all year, I really do try to ensure that my priorities are in order and that they come first. It’s one of the reasons that the indulgence part is important to me, as it also involves making room and time for those indulgences and experiences to be shared. To build new memories together and to celebrate both each other and each others company. I’ve lost too many people I love in recent years to not realise what a precious gift this is and would encourage us all to take the time to slow down and smell the poinsettia.

Time to remember

My sister and I felt the same way about Christmas. It was always important to us, as well as to mummy and Mr Girlymicro. So much so that when life at Christmas meant that we had too much on and couldn’t celebrate ‘Goosemas’ together we have been known to celebrate Christmas in September, or actually at many other times of year, when we could still get together and cook a goose in each others company. You see, fundamentally, it isn’t about the date for us, it’s about the company and the time spent together. Now she’s gone we keep my sisters memory alive by watching the movies we always used to watch together, like Serendipity. This one was so much a feature of our Christmas celebrations that when Mr Girlymicro and I got married, our wedding present from my sister was to spend 3 nights at the Waldorf Astoria in New York, purely so we could re-create the lift scene from the start of the film, and visit Serendipity 3. Unlike the couple in the movie, Mr Girlymicro and I both picked the same floor (our wedding date) and manage to move direct to our happy ever after. I cry buckets every time I watch these films, but making space to remember the loved ones we’ve lost along the way, and to remember the joy they brought, is an important part of my Christmas experience.

Time to take a break

One of the reasons that any of this is possible is because this is the time of year where I always prioritise taking a break. It feels easier to do as many people are doing the same, so the addition to the email mountain is never quite as much as when you are the only one fleeing with an out of office on. It is also important for me as I know that I am going to find the months from January to March really hard. I work in a windowless converted toilet cubicle as my office, I love it, but it means that in the darker months I barely see sunlight, and after a while it gets to influence my mood. Having this little bump of joy is the foundation I use to get me through till when the flowers start to bloom and my heart starts to lift again. It’s like I’m creating a festive battery to serve until that time.

Time to reconnect

The very act of having a period of days off, when other people are often more available, means that there is an opportunity to really reconnect with people. I have very patient friends and family. I am lucky to have people in my life who I may not see for months, or even years, and yet once we hear from each other it’s like no time has passed. These people are both precious and rare in life, and so I try to ensure that this is the time that I at least reach out, even if I can’t meet up as time is short and we are geographically far away. Time is the resource that I have least of, so using it at Christmas is actually the most valuable gift I can give.

Time to feel re-inspired

A side consequence of taking a break and doing some processing is that I genuinely always come out of this time so re-invigorated and inspired. I feel like I have permission to have conversations with others about what I still want to achieve, and these very conversations give my brain all kinds of ideas. It’s so nice to have time to bounce ideas around, and feel like you are truly having time to have dialogue, rather than the sometimes perfunctory task based thinking that is all there is normally time for. The excitement that comes from these conversations really does fuel me and these things can’t happen without space and connection, and so inspiration really is a gift I give myself at this time of year.

Time to show gratitude

It’s so easy to take people for granted. I do it all the time, even though I really don’t want to. Life is run at pace, and in that rush it is easy to believe we acknowledge and thank others more than we really do, and more than they may have time to hear. My life functions because of Mr Girlymicro. He makes untold sacrifices so that I have time to sit here on the sofa writing, rather than partaking in my share of chores. Mummy Girlymicro does not get the devoted daughter she deserves, as I’m always focusing on too many things at once. This is before you bring me onto colleagues, that cover so I can undertake teaching and research, or my other friends and family, who put up with cancellations either due to work or exhaustion. I owe so many thanks to so many people. They really do make my life a blessed existence. This time of year I hope that I shout my thank you’ s loud enough to be heard and recognised, and that I put down the laptop down for long enough that, for once, I am the one taking care of others, rather than the other way around. I also want to say thank you for reading this blog. It’s come to mean so much to me, and I know that everyone has so many other options about what to do with their time. So thank you. Thank you for reading. Thank you for commenting. Thank you for liking. Thank you for coming on this journey with me.

Time to look to the future

All of which brings me to my final point. The things this season provides enables me to lift myself up and look to the future. It enables me to do so free of the baggage that has built up in the previous 12 months. It lets me do so with a focus born of reflection as to what I want and what needs to be done. It grounds me in connection and means that I remember the core values that drive me. It supports me in entering 2025 in an inspired mindset, which acts as a spring board for everything else. So I will enter my future with optimism, a clear sense of direction and the certainty that I will not be travelling alone as I move forward.

Who doesn’t love a Christmas game!

Now, if as Mr Girlymicro has stated, that was a little motivational speaker, lets bring it back to the real spirit of Christmas, festive games!!! I, being a gamer, love a festive game and so here is a fun one to kick off your day.

All opinions in this blog are my own

I know that not everyone loves this time of year or finds it easy. Please don’t feel alone and reach out for any support you need to make it through the season.